Shake and Bake
Workouts
Monday 3/11/19 @ 1:21 PM
✅
171kj
83rpm
43%
19mph
Monday 2/12/18 @ 11:41 PM
137kj
73rpm
43%
17mph
Monday 3/4/19 @ 1:51 PM
✅
356kj
82rpm
50%
21mph
Friday 6/22/18 @ 3:53 PM
236kj
73rpm
46%
18mph
Saturday 11/24/18 @ 1:43 PM
✅
382kj
80rpm
44%
18mph
Tuesday 11/27/18 @ 3:51 PM
257kj
64rpm
44%
15mph
Wednesday 8/1/18 @ 8:25 PM
✅
201kj
78rpm
50%
20mph
Tuesday 11/13/18 @ 12:22 AM
142kj
64rpm
51%
17mph
Wednesday 5/16/18 @ 8:26 PM
✅
204kj
77rpm
49%
20mph
Monday 10/15/18 @ 7:55 PM
136kj
60rpm
49%
16mph
Thursday 7/19/18 @ 12:47 PM
✅
180kj
84rpm
44%
19mph
Thursday 7/19/18 @ 6:28 PM
148kj
77rpm
43%
17mph
Tuesday 4/3/18 @ 8:23 PM
✅
175kj
87rpm
43%
19mph
Monday 6/4/18 @ 6:45 PM
166kj
74rpm
46%
18mph
Monday 5/21/18 @ 9:51 PM
✅
179kj
88rpm
44%
19mph
Sunday 4/22/18 @ 8:31 PM
144kj
75rpm
43%
17mph
Sunday 3/4/18 @ 1:57 PM
✅
176kj
82rpm
46%
19mph
Tuesday 2/6/18 @ 8:20 PM
140kj
70rpm
45%
17mph
Friday 2/23/18 @ 1:34 PM
225kj
80rpm
43%
18mph
Monday 2/19/18 @ 11:46 PM
✅
241kj
76rpm
45%
18mph
Workouts
257
kj
Tuesday 11/27/18