Shake and Bake
Workouts
Wednesday 4/24/19 @ 12:24 PM
439kj
85rpm
43%
19mph
Monday 4/20/20 @ 6:38 PM
✅
495kj
93rpm
44%
20mph
Sunday 1/20/19 @ 4:7 PM
63kj
92rpm
36%
17mph
Thursday 4/9/20 @ 6:30 PM
✅
75kj
93rpm
38%
18mph
Saturday 12/14/19 @ 12:38 PM
61kj
80rpm
39%
16mph
Friday 4/3/20 @ 8:24 PM
✅
87kj
91rpm
41%
19mph
Friday 7/12/19 @ 1:16 PM
62kj
84rpm
38%
16mph
Sunday 3/8/20 @ 7:55 PM
✅
80kj
88rpm
40%
18mph
Thursday 12/19/19 @ 12:22 PM
62kj
78rpm
40%
16mph
Saturday 12/14/19 @ 9:44 PM
✅
64kj
80rpm
40%
17mph
Saturday 11/23/19 @ 12:22 PM
211kj
79rpm
42%
17mph
Friday 11/22/19 @ 11:10 PM
✅
271kj
83rpm
44%
19mph
Friday 11/15/19 @ 10:31 AM
195kj
76rpm
41%
16mph
Friday 11/15/19 @ 11:23 PM
✅
271kj
82rpm
45%
19mph
Thursday 1/17/19 @ 11:51 PM
✅
53kj
76rpm
38%
15mph
Tuesday 7/23/19 @ 10:6 AM
50kj
83rpm
35%
15mph
Thursday 10/25/18 @ 12:35 PM
✅
421kj
77rpm
46%
19mph
Wednesday 6/19/19 @ 9:29 AM
356kj
81rpm
42%
18mph
Wednesday 5/8/19 @ 11:54 AM
86kj
94rpm
40%
19mph
Wednesday 6/5/19 @ 10:15 PM
✅
93kj
94rpm
41%
19mph
Workouts
62
kj
Thursday 12/19/19
211
kj
Saturday 11/23/19
195
kj
Friday 11/15/19
86
kj
Wednesday 5/8/19