Shake and Bake
Workouts
Thursday 4/23/20 @ 12:25 PM
236kj
78rpm
44%
17mph
Sunday 4/26/20 @ 11:1 PM
✅
329kj
89rpm
45%
20mph
Sunday 10/13/19 @ 11:13 AM
✅
316kj
78rpm
43%
17mph
Sunday 7/7/19 @ 8:14 PM
313kj
73rpm
43%
17mph
Friday 1/4/19 @ 8:49 PM
374kj
76rpm
46%
18mph
Monday 12/31/18 @ 5:45 PM
✅
480kj
81rpm
48%
21mph
Saturday 11/24/18 @ 1:43 PM
✅
382kj
80rpm
44%
18mph
Thursday 11/22/18 @ 3:26 PM
361kj
67rpm
46%
17mph
Tuesday 8/28/18 @ 10:27 PM
517kj
77rpm
46%
18mph
Friday 11/25/16 @ 9:8 PM
✅
822kj
92rpm
49%
23mph
Saturday 7/21/18 @ 1:29 PM
✅
423kj
74rpm
48%
18mph
Sunday 7/22/18 @ 5:6 PM
257kj
80rpm
38%
16mph
Thursday 6/28/18 @ 12:53 PM
✅
179kj
87rpm
44%
19mph
Monday 6/25/18 @ 3:2 PM
92kj
81rpm
46%
19mph
Friday 3/23/18 @ 1:46 PM
✅
162kj
90rpm
41%
18mph
Monday 3/19/18 @ 12:47 AM
24kj
59rpm
37%
11mph
Saturday 3/10/18 @ 2:24 PM
357kj
75rpm
46%
18mph
Saturday 3/10/18 @ 2:32 PM
✅
492kj
83rpm
48%
21mph
Friday 2/2/18 @ 2:5 PM
116kj
83rpm
36%
15mph
Wednesday 5/20/15 @ 8:38 PM
✅
299kj
82rpm
57%
23mph
Workouts
236
kj
Thursday 4/23/20
313
kj
Sunday 7/7/19
361
kj
Thursday 11/22/18
257
kj
Sunday 7/22/18