Shake and Bake
Workouts
Saturday 3/6/21 @ 7:1 PM
✅
222kj
77rpm
44%
17mph
Friday 2/19/21 @ 10:15 PM
38kj
62rpm
39%
12mph
Tuesday 11/10/20 @ 11:14 AM
275kj
81rpm
38%
16mph
Thursday 11/12/20 @ 2:11 PM
✅
278kj
79rpm
39%
16mph
Sunday 9/20/20 @ 5:28 PM
✅
203kj
83rpm
38%
17mph
Sunday 9/20/20 @ 5:31 PM
200kj
72rpm
43%
16mph
Wednesday 8/12/20 @ 2:11 AM
✅
219kj
81rpm
41%
17mph
Tuesday 12/3/19 @ 11:24 AM
188kj
76rpm
40%
16mph
Thursday 7/9/20 @ 10:22 AM
✅
353kj
78rpm
37%
16mph
Sunday 10/6/19 @ 8:57 PM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 10:22 AM
276kj
82rpm
37%
16mph
Thursday 9/20/18 @ 10:1 AM
✅
436kj
78rpm
48%
19mph
Saturday 6/6/20 @ 1:34 AM
364kj
79rpm
39%
16mph
Saturday 4/21/18 @ 4:44 PM
✅
555kj
80rpm
46%
19mph
Sunday 5/24/20 @ 5:40 PM
178kj
72rpm
42%
16mph
Friday 8/16/19 @ 10:16 AM
✅
204kj
72rpm
44%
17mph
Saturday 1/4/20 @ 7:51 PM
135kj
74rpm
37%
14mph
Friday 11/30/18 @ 10:33 PM
✅
315kj
75rpm
51%
20mph
Workouts
275
kj
Tuesday 11/10/20
364
kj
Saturday 6/6/20
135
kj
Saturday 1/4/20