Shake and Bake
Workouts
Saturday 1/2/21 @ 4:6 PM
175kj
77rpm
39%
16mph
Friday 1/22/21 @ 12:47 AM
✅
268kj
80rpm
46%
19mph
Saturday 7/18/20 @ 11:8 AM
145kj
82rpm
34%
15mph
Thursday 10/15/20 @ 11:2 PM
✅
218kj
83rpm
41%
17mph
Sunday 7/26/20 @ 4:55 PM
202kj
82rpm
39%
17mph
Friday 11/13/20 @ 11:56 PM
✅
265kj
82rpm
44%
19mph
Saturday 1/18/20 @ 2:11 AM
103kj
73rpm
39%
15mph
Saturday 11/7/20 @ 11:54 PM
✅
178kj
79rpm
46%
19mph
Monday 9/14/20 @ 7:2 PM
279kj
81rpm
38%
16mph
Thursday 9/12/19 @ 12:19 PM
✅
390kj
91rpm
41%
19mph
Monday 8/24/20 @ 10:35 AM
277kj
79rpm
39%
16mph
Thursday 11/21/19 @ 11:32 PM
✅
382kj
86rpm
42%
19mph
Thursday 6/18/20 @ 1:47 AM
271kj
81rpm
37%
16mph
Saturday 10/12/19 @ 8:32 PM
✅
422kj
87rpm
44%
19mph
Thursday 6/11/20 @ 1:36 AM
286kj
83rpm
38%
16mph
Saturday 9/14/19 @ 11:23 PM
✅
418kj
84rpm
44%
19mph
Sunday 3/8/20 @ 4:44 PM
267kj
86rpm
31%
14mph
Sunday 3/8/20 @ 4:42 PM
✅
508kj
86rpm
42%
19mph
Sunday 2/16/20 @ 12:12 AM
251kj
78rpm
35%
14mph
Saturday 9/7/19 @ 4:44 PM
✅
554kj
83rpm
45%
19mph
Workouts
175
kj
Saturday 1/2/21
145
kj
Saturday 7/18/20
279
kj
Monday 9/14/20
277
kj
Monday 8/24/20
267
kj
Sunday 3/8/20
251
kj
Sunday 2/16/20