Shake and Bake
Workouts
Monday 8/29/22 @ 11:22 AM
174kj
74rpm
41%
16mph
Saturday 8/20/22 @ 2:54 PM
✅
205kj
73rpm
44%
17mph
Saturday 1/22/22 @ 2:26 PM
280kj
80rpm
39%
16mph
Saturday 1/22/22 @ 2:28 PM
✅
289kj
75rpm
41%
16mph
Friday 1/22/21 @ 11:22 AM
104kj
75rpm
38%
15mph
Wednesday 1/20/21 @ 12:55 PM
✅
126kj
74rpm
41%
16mph
Tuesday 1/5/21 @ 11:37 AM
117kj
72rpm
41%
16mph
Tuesday 12/8/20 @ 1:34 PM
✅
130kj
68rpm
44%
16mph
Thursday 9/17/20 @ 10:57 AM
✅
118kj
45rpm
41%
10mph
Tuesday 9/15/20 @ 10:48 PM
112kj
42rpm
41%
9mph
Tuesday 8/18/20 @ 11:14 AM
173kj
75rpm
39%
15mph
Sunday 6/28/20 @ 4:18 PM
✅
217kj
78rpm
42%
17mph
Wednesday 8/12/20 @ 11:29 PM
188kj
77rpm
40%
16mph
Thursday 8/13/20 @ 11:34 PM
✅
201kj
75rpm
43%
17mph
Sunday 5/24/20 @ 5:40 PM
✅
178kj
72rpm
42%
16mph
Wednesday 10/9/19 @ 11:26 PM
153kj
62rpm
40%
14mph
Friday 3/20/20 @ 11:27 PM
145kj
81rpm
35%
15mph
Thursday 3/19/20 @ 2:27 PM
✅
168kj
75rpm
39%
15mph
Thursday 3/5/20 @ 1:50 AM
154kj
74rpm
39%
15mph
Monday 11/25/19 @ 12:25 PM
✅
174kj
70rpm
42%
16mph
Workouts
112
kj
Tuesday 9/15/20