Shake and Bake
Workouts
Tuesday 4/25/23 @ 11:16 AM
108kj
78rpm
37%
15mph
Friday 4/28/23 @ 12:9 PM
✅
177kj
81rpm
45%
19mph
Wednesday 8/12/20 @ 2:11 AM
219kj
81rpm
41%
17mph
Wednesday 12/4/19 @ 5:34 PM
✅
313kj
152rpm
0%
0mph
Sunday 5/24/20 @ 5:40 PM
178kj
72rpm
42%
16mph
Friday 4/3/20 @ 8:19 PM
✅
243kj
74rpm
46%
18mph
Sunday 3/22/20 @ 5:21 PM
252kj
76rpm
39%
15mph
Monday 4/13/20 @ 6:27 PM
✅
401kj
77rpm
47%
19mph
Friday 3/20/20 @ 11:27 PM
145kj
81rpm
35%
15mph
Monday 3/30/20 @ 10:31 PM
✅
296kj
84rpm
47%
20mph
Wednesday 3/11/20 @ 2:3 AM
152kj
75rpm
37%
15mph
Friday 3/6/20 @ 10:58 PM
✅
303kj
80rpm
48%
20mph
Thursday 3/12/20 @ 1:52 AM
92kj
80rpm
34%
14mph
Wednesday 3/4/20 @ 12:6 AM
✅
159kj
85rpm
41%
18mph
Wednesday 3/4/20 @ 2:26 AM
202kj
79rpm
35%
14mph
Friday 2/28/20 @ 6:49 PM
✅
405kj
83rpm
45%
19mph
Saturday 2/15/20 @ 2:34 AM
164kj
76rpm
39%
15mph
Friday 2/14/20 @ 7:4 PM
✅
285kj
82rpm
46%
19mph
Saturday 12/28/19 @ 9:29 PM
150kj
76rpm
37%
15mph
Thursday 1/2/20 @ 8:36 PM
✅
223kj
146rpm
0%
0mph
Workouts
92
kj
Thursday 3/12/20
202
kj
Wednesday 3/4/20
150
kj
Saturday 12/28/19