Shake and Bake
Workouts
Saturday 12/5/20 @ 6:37 PM
425kj
79rpm
41%
17mph
Saturday 4/16/22 @ 4:2 PM
✅
527kj
73rpm
48%
19mph
Saturday 12/12/20 @ 3:46 PM
428kj
79rpm
41%
17mph
Monday 12/7/20 @ 7:18 PM
✅
480kj
77rpm
43%
18mph
Friday 7/3/20 @ 3:39 PM
374kj
78rpm
39%
16mph
Friday 7/3/20 @ 9:36 PM
✅
512kj
83rpm
43%
19mph
Wednesday 10/14/20 @ 10:38 AM
✅
279kj
79rpm
39%
16mph
Sunday 10/18/20 @ 4:6 PM
269kj
65rpm
43%
15mph
Tuesday 2/2/21 @ 11:30 AM
310kj
76rpm
41%
17mph
Sunday 1/31/21 @ 6:15 PM
✅
395kj
79rpm
45%
18mph
Wednesday 3/25/20 @ 7:10 PM
238kj
82rpm
35%
15mph
Thursday 12/12/19 @ 10:15 PM
✅
407kj
80rpm
46%
19mph
Saturday 9/12/20 @ 5:45 PM
364kj
77rpm
42%
17mph
Wednesday 11/4/20 @ 3:3 PM
✅
441kj
75rpm
43%
17mph
Saturday 8/8/20 @ 7:24 PM
184kj
77rpm
40%
16mph
Wednesday 7/15/20 @ 11:28 PM
✅
340kj
83rpm
49%
21mph
Tuesday 6/2/20 @ 10:40 PM
255kj
85rpm
35%
15mph
Wednesday 6/3/20 @ 8:15 PM
✅
380kj
86rpm
42%
18mph
Wednesday 3/18/20 @ 1:3 AM
149kj
82rpm
35%
14mph
Wednesday 3/18/20 @ 6:2 PM
✅
224kj
79rpm
42%
17mph
Workouts
269
kj
Sunday 10/18/20
364
kj
Saturday 9/12/20
149
kj
Wednesday 3/18/20