Shake and Bake
Workouts
Tuesday 9/15/20 @ 10:54 AM
167kj
79rpm
37%
15mph
Friday 7/17/20 @ 2:51 PM
✅
198kj
85rpm
38%
17mph
Saturday 2/6/21 @ 7:29 PM
495kj
71rpm
43%
17mph
Saturday 2/6/21 @ 10:37 PM
✅
523kj
78rpm
42%
17mph
Tuesday 1/5/21 @ 11:37 AM
117kj
72rpm
41%
16mph
Wednesday 12/16/20 @ 11:21 PM
✅
173kj
76rpm
47%
19mph
Saturday 9/19/20 @ 7:37 PM
416kj
78rpm
42%
17mph
Sunday 1/26/20 @ 3:50 PM
✅
427kj
77rpm
43%
17mph
Wednesday 8/12/20 @ 11:29 PM
188kj
77rpm
40%
16mph
Tuesday 8/18/20 @ 12:12 PM
✅
199kj
77rpm
41%
17mph
Monday 7/20/20 @ 11:28 AM
181kj
79rpm
46%
19mph
Monday 1/27/20 @ 5:18 PM
✅
193kj
76rpm
49%
20mph
Tuesday 4/28/20 @ 1:16 AM
100kj
78rpm
33%
14mph
Friday 12/27/19 @ 5:10 PM
✅
160kj
84rpm
33%
15mph
Thursday 2/27/20 @ 2:34 AM
✅
213kj
84rpm
33%
14mph
Wednesday 2/26/20 @ 11:40 PM
kj
rpm
%
0mph
Sunday 2/16/20 @ 12:12 AM
251kj
78rpm
35%
14mph
Friday 2/14/20 @ 5:24 PM
✅
395kj
77rpm
41%
17mph
Thursday 1/30/20 @ 1:34 AM
✅
187kj
82rpm
33%
14mph
Friday 1/31/20 @ 7:59 PM
kj
rpm
%
0mph
Workouts
167
kj
Tuesday 9/15/20
495
kj
Saturday 2/6/21
416
kj
Saturday 9/19/20
100
kj
Tuesday 4/28/20
kj
Wednesday 2/26/20
251
kj
Sunday 2/16/20
kj
Friday 1/31/20