Shake and Bake
Workouts
Sunday 11/17/19 @ 8:54 PM
131kj
73rpm
35%
14mph
Tuesday 4/14/20 @ 5:39 PM
✅
488kj
84rpm
56%
24mph
Friday 5/21/21 @ 10:17 PM
154kj
69rpm
40%
15mph
Wednesday 10/14/20 @ 11:25 PM
✅
569kj
85rpm
59%
25mph
Thursday 7/11/19 @ 3:47 PM
44kj
72rpm
36%
14mph
Saturday 12/21/19 @ 5:32 PM
✅
76kj
74rpm
45%
18mph
Monday 2/24/20 @ 11:15 PM
141kj
74rpm
36%
14mph
Friday 3/27/20 @ 5:19 PM
✅
511kj
83rpm
57%
24mph
Saturday 9/7/19 @ 4:37 PM
272kj
74rpm
36%
14mph
Saturday 10/26/19 @ 6:53 PM
✅
997kj
78rpm
59%
24mph
Tuesday 12/17/19 @ 12:45 AM
84kj
69rpm
41%
15mph
Thursday 12/19/19 @ 9:48 PM
✅
252kj
71rpm
64%
24mph
Tuesday 2/12/19 @ 3:16 PM
173kj
76rpm
33%
13mph
Monday 9/23/19 @ 7:44 PM
✅
803kj
82rpm
58%
25mph
Thursday 9/5/19 @ 7:28 PM
213kj
72rpm
37%
14mph
Saturday 9/14/19 @ 8:56 PM
✅
804kj
81rpm
59%
25mph
Friday 1/25/19 @ 10:0 PM
30kj
87rpm
26%
12mph
Sunday 6/30/19 @ 3:35 PM
✅
58kj
75rpm
39%
16mph
Sunday 3/10/19 @ 5:19 PM
207kj
76rpm
35%
14mph
Saturday 3/9/19 @ 1:44 AM
✅
524kj
82rpm
49%
21mph
Workouts
131
kj
Sunday 11/17/19
141
kj
Monday 2/24/20
272
kj
Saturday 9/7/19
84
kj
Tuesday 12/17/19
207
kj
Sunday 3/10/19