Shake and Bake
Workouts
Monday 1/31/22 @ 2:2 PM
101kj
80rpm
36%
15mph
Friday 12/10/21 @ 11:5 PM
✅
148kj
87rpm
39%
18mph
Wednesday 3/3/21 @ 1:22 PM
264kj
82rpm
37%
16mph
Thursday 3/4/21 @ 11:10 PM
✅
337kj
96rpm
36%
18mph
Saturday 2/27/21 @ 1:55 PM
395kj
83rpm
39%
17mph
Friday 2/26/21 @ 10:50 PM
✅
456kj
96rpm
37%
18mph
Monday 2/22/21 @ 12:59 PM
231kj
78rpm
35%
15mph
Sunday 2/21/21 @ 9:40 PM
✅
325kj
98rpm
35%
17mph
Friday 1/31/20 @ 10:36 AM
✅
104kj
79rpm
42%
17mph
Wednesday 2/17/21 @ 12:12 AM
83kj
82rpm
37%
16mph
Saturday 2/6/21 @ 1:40 PM
468kj
79rpm
40%
16mph
Saturday 2/6/21 @ 1:19 PM
✅
585kj
88rpm
40%
18mph
Monday 2/1/21 @ 2:2 PM
252kj
79rpm
37%
15mph
Sunday 1/31/21 @ 7:22 PM
✅
371kj
92rpm
40%
18mph
Monday 1/25/21 @ 1:16 PM
302kj
84rpm
39%
17mph
Monday 1/25/21 @ 11:54 AM
✅
349kj
89rpm
40%
18mph
Friday 12/4/20 @ 1:23 PM
343kj
67rpm
43%
16mph
Saturday 11/28/20 @ 1:5 PM
✅
462kj
85rpm
40%
18mph
Monday 11/16/20 @ 2:55 PM
309kj
80rpm
41%
17mph
Monday 11/16/20 @ 11:18 AM
✅
331kj
83rpm
41%
18mph
Workouts
468
kj
Saturday 2/6/21
343
kj
Friday 12/4/20