Shake and Bake
Workouts
Wednesday 2/1/23 @ 1:31 PM
✅
152kj
76rpm
37%
15mph
Sunday 2/5/23 @ 5:1 PM
137kj
76rpm
36%
14mph
Wednesday 6/30/21 @ 10:28 PM
✅
181kj
73rpm
41%
16mph
Monday 6/28/21 @ 3:21 PM
154kj
78rpm
38%
15mph
Wednesday 3/10/21 @ 8:23 PM
✅
126kj
84rpm
38%
16mph
Friday 3/12/21 @ 7:27 PM
114kj
87rpm
36%
16mph
Thursday 2/18/21 @ 8:2 PM
✅
184kj
79rpm
39%
16mph
Wednesday 2/17/21 @ 12:21 AM
kj
rpm
%
0mph
Wednesday 1/27/21 @ 7:29 PM
✅
128kj
77rpm
41%
17mph
Saturday 1/23/21 @ 6:16 PM
124kj
84rpm
38%
16mph
Monday 12/28/20 @ 10:6 PM
✅
141kj
75rpm
43%
17mph
Tuesday 1/5/21 @ 4:25 PM
138kj
82rpm
41%
17mph
Tuesday 12/15/20 @ 4:15 PM
✅
122kj
75rpm
41%
16mph
Wednesday 12/16/20 @ 5:41 PM
121kj
88rpm
37%
16mph
Sunday 12/13/20 @ 11:26 PM
301kj
73rpm
43%
17mph
Tuesday 12/15/20 @ 4:30 PM
✅
316kj
80rpm
41%
17mph
Friday 11/20/20 @ 8:13 PM
✅
127kj
74rpm
42%
16mph
Wednesday 11/4/20 @ 10:0 PM
110kj
79rpm
38%
16mph
Thursday 5/7/20 @ 10:3 PM
✅
219kj
78rpm
42%
17mph
Sunday 5/3/20 @ 4:29 PM
177kj
79rpm
40%
16mph
Workouts
124
kj
Saturday 1/23/21
121
kj
Wednesday 12/16/20
301
kj
Sunday 12/13/20
110
kj
Wednesday 11/4/20
177
kj
Sunday 5/3/20