Shake and Bake

Workouts

Monday 12/11/23 @ 9:27 PM
268kj
87rpm
36%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/1/23 @ 7:22 PM
✅
350kj
76rpm
44%
18mph
Monday 7/10/23 @ 10:10 PM
245kj
80rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/9/21 @ 3:41 AM
✅
446kj
81rpm
47%
20mph
Saturday 1/21/23 @ 1:1 PM
299kj
81rpm
35%
15mph
60 min Power Zone Ride
Matt Wilpers
Monday 2/27/23 @ 3:3 AM
✅
495kj
77rpm
44%
18mph
Sunday 4/10/22 @ 9:27 PM
46kj
73rpm
37%
14mph
10 min Low Impact Ride
Denis Morton
Friday 4/1/22 @ 3:4 AM
✅
71kj
80rpm
41%
17mph
Monday 3/14/22 @ 10:50 PM
259kj
82rpm
37%
16mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 3/10/22 @ 8:27 PM
✅
438kj
80rpm
47%
20mph
Saturday 11/20/21 @ 10:6 PM
127kj
77rpm
41%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 8/23/21 @ 2:55 AM
✅
180kj
75rpm
48%
19mph
Thursday 7/15/21 @ 6:3 PM
200kj
82rpm
40%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/13/21 @ 5:26 PM
✅
281kj
86rpm
45%
19mph
Friday 3/26/21 @ 4:51 PM
195kj
78rpm
41%
17mph
30 min Premiere Ride
Bradley Rose
Friday 3/26/21 @ 3:1 AM
✅
296kj
72rpm
51%
20mph
Wednesday 8/12/20 @ 10:39 PM
155kj
88rpm
34%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/11/21 @ 3:50 AM
✅
261kj
84rpm
43%
19mph
Thursday 12/31/20 @ 8:28 PM
190kj
75rpm
42%
16mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Sunday 1/10/21 @ 6:30 AM
✅
257kj
71rpm
48%
18mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
268 kj
Monday 12/11/23
✅ 350 kj
Tuesday 8/1/23
45 min Power Zone Endurance Ride
Matt Wilpers
245 kj
Monday 7/10/23
✅ 446 kj
Tuesday 2/9/21
60 min Power Zone Ride
Matt Wilpers
299 kj
Saturday 1/21/23
✅ 495 kj
Monday 2/27/23
10 min Low Impact Ride
Denis Morton
46 kj
Sunday 4/10/22
✅ 71 kj
Friday 4/1/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
259 kj
Monday 3/14/22
✅ 438 kj
Thursday 3/10/22
20 min Spotify Disney Hits Ride
Cody Rigsby
127 kj
Saturday 11/20/21
✅ 180 kj
Monday 8/23/21
30 min Spice Girls Ride
Leanne Hainsby
200 kj
Thursday 7/15/21
✅ 281 kj
Tuesday 7/13/21
30 min Premiere Ride
Bradley Rose
195 kj
Friday 3/26/21
✅ 296 kj
Friday 3/26/21
30 min Power Zone Endurance Ride
Matt Wilpers
155 kj
Wednesday 8/12/20
✅ 261 kj
Thursday 3/11/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
190 kj
Thursday 12/31/20
✅ 257 kj
Sunday 1/10/21