Shake and Bake

Workouts

Sunday 1/30/22 @ 4:54 PM
✅
210kj
73rpm
45%
17mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 2:5 AM
182kj
73rpm
42%
16mph
Friday 6/26/20 @ 4:33 AM
169kj
71rpm
41%
16mph
30 min Coldplay Ride
Emma Lovewell
Friday 5/28/21 @ 11:42 PM
✅
199kj
67rpm
46%
17mph
Saturday 4/10/21 @ 6:1 PM
181kj
84rpm
37%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 3/27/21 @ 11:15 PM
✅
198kj
76rpm
43%
17mph
Saturday 8/3/19 @ 1:25 AM
✅
218kj
81rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 2/20/21 @ 1:33 AM
190kj
65rpm
46%
17mph
Sunday 8/23/20 @ 3:59 PM
✅
122kj
86rpm
38%
16mph
20 min 90s Ride
Cody Rigsby
Wednesday 1/27/21 @ 4:20 PM
91kj
75rpm
35%
14mph
Friday 1/22/21 @ 2:54 AM
✅
221kj
84rpm
41%
18mph
30 min Wicked Ride
Leanne Hainsby
Tuesday 1/26/21 @ 3:31 AM
150kj
75rpm
37%
15mph
Wednesday 8/12/20 @ 12:3 AM
✅
140kj
83rpm
41%
17mph
20 min Pop Ride
Emma Lovewell
Thursday 1/21/21 @ 4:25 AM
82kj
67rpm
37%
14mph
Monday 1/11/21 @ 12:12 AM
✅
308kj
75rpm
44%
17mph
45 min The Beatles Ride Vol. 2
Denis Morton
Monday 1/11/21 @ 2:59 AM
211kj
66rpm
40%
14mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 210 kj
Sunday 1/30/22
182 kj
Tuesday 2/1/22
30 min Coldplay Ride
Emma Lovewell
169 kj
Friday 6/26/20
✅ 199 kj
Friday 5/28/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
181 kj
Saturday 4/10/21
✅ 198 kj
Saturday 3/27/21
30 min Lizzo Ride
Robin Arzón
✅ 218 kj
Saturday 8/3/19
190 kj
Saturday 2/20/21
20 min 90s Ride
Cody Rigsby
✅ 122 kj
Sunday 8/23/20
91 kj
Wednesday 1/27/21
30 min Wicked Ride
Leanne Hainsby
✅ 221 kj
Friday 1/22/21
150 kj
Tuesday 1/26/21
20 min Pop Ride
Emma Lovewell
✅ 140 kj
Wednesday 8/12/20
82 kj
Thursday 1/21/21
45 min The Beatles Ride Vol. 2
Denis Morton
✅ 308 kj
Monday 1/11/21
211 kj
Monday 1/11/21