Shake and Bake
VS
Workouts
Wednesday 11/11/20 @ 2:31 AM
✅
196kj
77rpm
42%
17mph
Tuesday 11/17/20 @ 2:10 PM
148kj
83rpm
35%
15mph
Saturday 9/19/20 @ 4:37 PM
✅
191kj
70rpm
44%
17mph
Monday 9/21/20 @ 1:8 PM
153kj
79rpm
37%
15mph
Wednesday 8/12/20 @ 11:28 PM
✅
216kj
77rpm
43%
17mph
Friday 8/14/20 @ 12:55 PM
120kj
92rpm
29%
14mph
Sunday 6/28/20 @ 8:4 PM
164kj
82rpm
37%
16mph
Monday 6/29/20 @ 5:25 PM
✅
179kj
81rpm
38%
16mph
Saturday 5/25/19 @ 12:47 AM
✅
187kj
65rpm
44%
15mph
Sunday 5/19/19 @ 4:49 PM
139kj
65rpm
40%
15mph
Tuesday 3/24/20 @ 12:25 AM
✅
178kj
78rpm
40%
16mph
Thursday 3/19/20 @ 2:23 PM
91kj
71rpm
31%
12mph
Sunday 12/29/19 @ 7:5 PM
✅
165kj
69rpm
41%
15mph
Friday 12/27/19 @ 5:21 PM
140kj
78rpm
35%
15mph
Thursday 12/26/19 @ 7:47 PM
✅
133kj
62rpm
40%
13mph
Saturday 12/21/19 @ 7:38 PM
114kj
68rpm
35%
13mph
Saturday 10/12/19 @ 9:45 PM
✅
194kj
82rpm
40%
17mph
Thursday 10/17/19 @ 7:46 PM
123kj
67rpm
38%
14mph
Friday 9/13/19 @ 2:23 AM
✅
100kj
84rpm
39%
17mph
Wednesday 9/18/19 @ 3:28 PM
55kj
69rpm
35%
13mph
absnola
BOS/MSY/PDX
35
🔥
VS
butterflygypsy
🦋NJ 💜 #Vets 🇺🇸
6
Workouts
148
kj
Tuesday 11/17/20
139
kj
Sunday 5/19/19
140
kj
Friday 12/27/19
123
kj
Thursday 10/17/19