Shake and Bake
Workouts
Sunday 6/14/20 @ 6:15 PM
197kj
82rpm
39%
17mph
Saturday 4/17/21 @ 11:46 PM
✅
227kj
87rpm
40%
18mph
Saturday 7/4/20 @ 6:12 PM
207kj
74rpm
44%
17mph
Thursday 7/2/20 @ 9:35 PM
✅
240kj
79rpm
44%
18mph
Saturday 1/9/21 @ 4:56 PM
210kj
82rpm
41%
17mph
Saturday 1/9/21 @ 4:56 PM
✅
256kj
88rpm
42%
19mph
Tuesday 12/8/20 @ 2:18 PM
125kj
76rpm
41%
16mph
Saturday 12/19/20 @ 4:22 PM
✅
158kj
78rpm
45%
18mph
Wednesday 11/18/20 @ 1:14 AM
204kj
80rpm
41%
17mph
Saturday 11/14/20 @ 7:1 PM
✅
231kj
81rpm
43%
18mph
Wednesday 11/11/20 @ 2:31 AM
196kj
77rpm
42%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
266kj
77rpm
48%
19mph
Saturday 10/17/20 @ 7:23 PM
177kj
76rpm
40%
16mph
Wednesday 10/14/20 @ 11:25 PM
✅
250kj
83rpm
43%
18mph
Saturday 9/19/20 @ 4:37 PM
191kj
70rpm
44%
17mph
Thursday 9/17/20 @ 11:6 PM
✅
255kj
77rpm
46%
18mph
Wednesday 8/12/20 @ 11:28 PM
216kj
77rpm
43%
17mph
Wednesday 8/12/20 @ 11:20 PM
✅
251kj
78rpm
46%
18mph
Sunday 12/29/19 @ 7:5 PM
165kj
69rpm
41%
15mph
Saturday 6/20/20 @ 9:43 PM
✅
219kj
77rpm
43%
17mph
Workouts
196
kj
Wednesday 11/11/20
165
kj
Sunday 12/29/19