Shake and Bake
Workouts
Saturday 9/11/21 @ 5:14 PM
177kj
73rpm
41%
16mph
Monday 5/3/21 @ 1:48 AM
✅
234kj
75rpm
45%
18mph
Sunday 2/21/21 @ 7:21 PM
209kj
81rpm
41%
17mph
Saturday 12/5/20 @ 4:29 PM
✅
245kj
86rpm
41%
18mph
Wednesday 11/11/20 @ 2:31 AM
196kj
77rpm
42%
17mph
Wednesday 11/11/20 @ 1:42 AM
✅
339kj
77rpm
52%
21mph
Thursday 10/29/20 @ 10:33 PM
127kj
73rpm
43%
17mph
Monday 10/26/20 @ 10:56 PM
✅
170kj
78rpm
46%
18mph
Wednesday 8/12/20 @ 11:28 PM
216kj
77rpm
43%
17mph
Saturday 8/15/20 @ 4:45 PM
✅
293kj
79rpm
48%
20mph
Saturday 5/25/19 @ 12:47 AM
187kj
65rpm
44%
15mph
Monday 3/23/20 @ 3:55 AM
✅
239kj
77rpm
45%
18mph
Saturday 11/2/19 @ 3:25 PM
183kj
75rpm
41%
16mph
Sunday 3/29/20 @ 8:36 PM
✅
211kj
77rpm
43%
17mph
Friday 3/27/20 @ 7:1 PM
73kj
82rpm
35%
15mph
Sunday 3/29/20 @ 1:18 AM
✅
109kj
87rpm
39%
18mph
Wednesday 7/17/19 @ 1:20 AM
332kj
79rpm
43%
18mph
Wednesday 3/25/20 @ 6:28 PM
✅
344kj
79rpm
43%
18mph
Saturday 5/25/19 @ 2:40 PM
128kj
68rpm
43%
16mph
Saturday 3/7/20 @ 1:7 AM
✅
428kj
77rpm
43%
17mph
Workouts
196
kj
Wednesday 11/11/20
187
kj
Saturday 5/25/19
332
kj
Wednesday 7/17/19