Shake and Bake

Workouts

Saturday 5/25/19 @ 12:47 AM
✅
187kj
65rpm
44%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 6/26/24 @ 4:51 PM
178kj
66rpm
43%
15mph
Saturday 3/19/22 @ 6:17 PM
✅
118kj
80rpm
39%
16mph
20 min 90s Pop Ride
Kendall Toole
Thursday 4/7/22 @ 6:18 PM
114kj
78rpm
39%
15mph
Saturday 9/11/21 @ 5:14 PM
✅
177kj
73rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 5/9/21 @ 4:49 PM
174kj
66rpm
44%
15mph
Friday 4/9/21 @ 2:34 AM
✅
195kj
78rpm
41%
17mph
30 min 2000s Ride
Kendall Toole
Monday 5/31/21 @ 4:38 PM
188kj
68rpm
44%
16mph
Saturday 2/27/21 @ 4:16 PM
155kj
65rpm
40%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/9/21 @ 4:27 PM
✅
194kj
71rpm
44%
16mph
Wednesday 1/20/21 @ 1:32 PM
119kj
69rpm
43%
16mph
20 min 2000s Ride
Cody Rigsby
Thursday 1/28/21 @ 8:35 PM
✅
142kj
67rpm
47%
17mph
Thursday 10/29/20 @ 10:33 PM
127kj
73rpm
43%
17mph
20 min 90s Ride
Cody Rigsby
Wednesday 11/11/20 @ 9:4 PM
✅
131kj
67rpm
46%
16mph
Sunday 10/13/19 @ 9:38 PM
191kj
76rpm
41%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 5/18/20 @ 6:30 PM
✅
195kj
65rpm
47%
17mph
Sunday 11/10/19 @ 3:58 PM
✅
211kj
80rpm
41%
17mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 5/13/20 @ 3:57 PM
171kj
72rpm
41%
16mph
Friday 3/27/20 @ 12:0 AM
✅
201kj
74rpm
43%
17mph
30 min 90s Pop Ride
Cody Rigsby
Thursday 3/7/19 @ 11:41 PM
128kj
56rpm
43%
13mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
✅ 187 kj
Saturday 5/25/19
178 kj
Wednesday 6/26/24
20 min 90s Pop Ride
Kendall Toole
✅ 118 kj
Saturday 3/19/22
114 kj
Thursday 4/7/22
30 min XOXO, Cody
Cody Rigsby
✅ 177 kj
Saturday 9/11/21
174 kj
Sunday 5/9/21
30 min 2000s Ride
Kendall Toole
✅ 195 kj
Friday 4/9/21
188 kj
Monday 5/31/21
30 min Pop Ride
Cody Rigsby
155 kj
Saturday 2/27/21
✅ 194 kj
Tuesday 2/9/21
20 min 2000s Ride
Cody Rigsby
119 kj
Wednesday 1/20/21
✅ 142 kj
Thursday 1/28/21
20 min 90s Ride
Cody Rigsby
127 kj
Thursday 10/29/20
✅ 131 kj
Wednesday 11/11/20
30 min Live DJ Ride
Cody Rigsby
191 kj
Sunday 10/13/19
✅ 195 kj
Monday 5/18/20
30 min P!nk Ride
Christine D'Ercole
✅ 211 kj
Sunday 11/10/19
171 kj
Wednesday 5/13/20
30 min 90s Pop Ride
Cody Rigsby
✅ 201 kj
Friday 3/27/20
128 kj
Thursday 3/7/19