Shake and Bake
Workouts
Sunday 12/4/22 @ 10:11 PM
157kj
73rpm
39%
15mph
Tuesday 12/6/22 @ 9:34 PM
✅
228kj
69rpm
47%
18mph
Saturday 3/20/21 @ 11:50 PM
224kj
81rpm
42%
18mph
Saturday 3/20/21 @ 3:59 PM
✅
224kj
79rpm
43%
18mph
Wednesday 12/23/20 @ 6:51 PM
173kj
82rpm
38%
16mph
Tuesday 12/22/20 @ 10:9 PM
✅
223kj
80rpm
43%
17mph
Wednesday 8/12/20 @ 12:3 AM
140kj
83rpm
41%
17mph
Tuesday 7/14/20 @ 9:12 PM
✅
186kj
84rpm
45%
19mph
Monday 6/1/20 @ 2:34 AM
160kj
71rpm
39%
15mph
Sunday 5/31/20 @ 6:30 PM
✅
244kj
78rpm
45%
18mph
Saturday 8/3/19 @ 1:25 AM
218kj
81rpm
42%
17mph
Thursday 10/10/19 @ 7:12 PM
✅
218kj
75rpm
44%
17mph
Saturday 2/1/20 @ 7:39 PM
184kj
72rpm
42%
16mph
Sunday 2/2/20 @ 5:19 PM
✅
288kj
72rpm
51%
20mph
Workouts
157
kj
Sunday 12/4/22
224
kj
Saturday 3/20/21
173
kj
Wednesday 12/23/20