Shake and Bake
Workouts
Monday 1/4/21 @ 11:41 PM
107kj
73rpm
40%
15mph
Monday 12/28/20 @ 9:0 PM
✅
185kj
72rpm
50%
19mph
Tuesday 6/16/20 @ 12:13 AM
69kj
74rpm
37%
14mph
Tuesday 3/26/19 @ 9:34 PM
✅
137kj
69rpm
51%
19mph
Sunday 4/12/20 @ 6:14 PM
63kj
67rpm
38%
14mph
Tuesday 12/17/19 @ 10:44 PM
✅
133kj
68rpm
51%
19mph
Saturday 2/8/20 @ 2:29 AM
68kj
66rpm
41%
14mph
Friday 4/19/19 @ 9:32 AM
✅
141kj
72rpm
51%
19mph
Tuesday 1/7/20 @ 11:34 AM
102kj
69rpm
41%
15mph
Monday 12/30/19 @ 10:3 PM
✅
183kj
69rpm
52%
19mph
Sunday 12/29/19 @ 11:58 PM
76kj
72rpm
39%
15mph
Friday 12/27/19 @ 10:42 PM
✅
136kj
70rpm
51%
19mph
Monday 12/23/19 @ 1:19 AM
80kj
61rpm
44%
15mph
Wednesday 12/18/19 @ 10:39 PM
✅
141kj
71rpm
51%
19mph
Thursday 7/11/19 @ 12:53 AM
47kj
72rpm
32%
12mph
Wednesday 12/18/19 @ 10:58 PM
✅
168kj
72rpm
54%
21mph
Wednesday 12/4/19 @ 1:20 AM
60kj
65rpm
38%
13mph
Saturday 11/16/19 @ 10:35 PM
✅
120kj
72rpm
47%
18mph
Workouts
102
kj
Tuesday 1/7/20
80
kj
Monday 12/23/19