Shake and Bake
Workouts
Monday 1/11/21 @ 4:26 PM
✅
188kj
76rpm
48%
19mph
Tuesday 1/12/21 @ 1:57 PM
125kj
70rpm
44%
16mph
Tuesday 5/2/23 @ 12:19 AM
✅
139kj
69rpm
51%
19mph
Wednesday 5/3/23 @ 6:51 PM
94kj
64rpm
46%
16mph
Monday 6/20/22 @ 8:48 PM
✅
179kj
67rpm
52%
19mph
Wednesday 6/15/22 @ 6:33 PM
125kj
66rpm
45%
16mph
Tuesday 6/1/21 @ 11:24 PM
✅
291kj
71rpm
51%
20mph
Wednesday 11/3/21 @ 11:27 PM
kj
rpm
%
0mph
Monday 7/26/21 @ 11:3 PM
✅
172kj
78rpm
46%
19mph
Tuesday 8/24/21 @ 1:13 AM
116kj
74rpm
42%
16mph
Thursday 3/18/21 @ 8:2 PM
✅
172kj
74rpm
48%
19mph
Sunday 4/18/21 @ 1:50 AM
77kj
70rpm
35%
13mph
Monday 8/3/20 @ 6:2 PM
✅
245kj
72rpm
48%
18mph
Tuesday 7/28/20 @ 1:12 AM
145kj
65rpm
41%
15mph
Tuesday 7/28/20 @ 11:26 PM
✅
250kj
76rpm
46%
18mph
Monday 8/3/20 @ 12:4 AM
163kj
67rpm
41%
15mph
Monday 6/1/20 @ 12:20 AM
✅
203kj
60rpm
60%
20mph
Monday 6/1/20 @ 1:2 AM
156kj
59rpm
54%
18mph
Saturday 4/25/20 @ 2:3 PM
✅
215kj
68rpm
49%
18mph
Sunday 4/26/20 @ 8:18 PM
100kj
51rpm
39%
11mph
Workouts
100
kj
Sunday 4/26/20