Shake and Bake
Workouts
Saturday 1/30/21 @ 2:32 PM
44kj
70rpm
31%
12mph
Wednesday 7/20/22 @ 11:27 PM
✅
65kj
70rpm
37%
14mph
Thursday 3/24/22 @ 10:29 AM
62kj
56rpm
37%
11mph
Thursday 3/24/22 @ 10:6 PM
✅
102kj
76rpm
38%
15mph
Monday 1/3/22 @ 11:29 AM
98kj
63rpm
34%
12mph
Wednesday 12/29/21 @ 9:28 PM
✅
154kj
74rpm
38%
15mph
Friday 6/5/20 @ 11:44 AM
93kj
57rpm
37%
11mph
Wednesday 6/3/20 @ 8:46 PM
✅
132kj
60rpm
39%
12mph
Wednesday 1/8/20 @ 10:46 AM
121kj
64rpm
39%
14mph
Monday 5/11/20 @ 2:30 PM
✅
179kj
75rpm
40%
15mph
Tuesday 5/5/20 @ 10:59 AM
120kj
61rpm
39%
13mph
Monday 5/4/20 @ 6:7 PM
✅
120kj
61rpm
38%
12mph
Monday 4/27/20 @ 11:8 AM
99kj
60rpm
35%
12mph
Friday 4/24/20 @ 6:21 PM
✅
139kj
69rpm
37%
14mph
Wednesday 4/15/20 @ 10:58 AM
✅
127kj
59rpm
41%
13mph
Tuesday 4/14/20 @ 6:54 PM
110kj
54rpm
40%
11mph
Monday 1/13/20 @ 11:45 AM
118kj
61rpm
39%
13mph
Thursday 1/16/20 @ 11:5 PM
✅
145kj
77rpm
36%
14mph
Workouts
98
kj
Monday 1/3/22
120
kj
Tuesday 5/5/20
99
kj
Monday 4/27/20
118
kj
Monday 1/13/20