Shake and Bake
Workouts
Monday 7/5/21 @ 11:48 AM
49kj
65rpm
34%
12mph
Tuesday 1/17/23 @ 1:57 AM
✅
73kj
63rpm
41%
14mph
Wednesday 4/27/22 @ 10:35 AM
103kj
54rpm
40%
12mph
Friday 12/16/22 @ 11:51 PM
✅
140kj
68rpm
38%
14mph
Monday 5/16/22 @ 11:2 AM
104kj
45rpm
45%
12mph
Tuesday 12/13/22 @ 9:40 AM
✅
135kj
70rpm
37%
14mph
Saturday 12/25/21 @ 1:43 PM
58kj
58rpm
40%
13mph
Thursday 3/10/22 @ 9:56 AM
✅
85kj
72rpm
41%
15mph
Friday 2/18/22 @ 11:32 AM
54kj
55rpm
34%
11mph
Friday 2/25/22 @ 11:55 PM
✅
97kj
76rpm
37%
15mph
Thursday 12/9/21 @ 10:29 AM
104kj
58rpm
37%
12mph
Tuesday 12/28/21 @ 2:42 PM
✅
171kj
73rpm
41%
16mph
Tuesday 2/16/21 @ 1:36 AM
✅
115kj
68rpm
36%
13mph
Thursday 2/11/21 @ 8:0 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 1:34 PM
✅
111kj
63rpm
36%
13mph
Tuesday 12/22/20 @ 10:55 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:24 PM
✅
123kj
63rpm
38%
13mph
Thursday 11/12/20 @ 10:52 AM
kj
rpm
%
0mph
Thursday 7/2/20 @ 11:27 AM
✅
131kj
63rpm
40%
14mph
Thursday 7/2/20 @ 8:52 PM
kj
rpm
%
0mph
Workouts
104
kj
Monday 5/16/22
kj
Thursday 11/12/20