Shake and Bake
Workouts
Tuesday 4/20/21 @ 10:49 AM
125kj
63rpm
30%
11mph
Thursday 10/6/22 @ 1:36 AM
✅
328kj
80rpm
40%
17mph
Wednesday 6/15/22 @ 10:14 AM
170kj
52rpm
43%
12mph
Wednesday 6/15/22 @ 7:32 PM
✅
285kj
72rpm
42%
16mph
Friday 5/13/22 @ 10:17 AM
156kj
46rpm
45%
11mph
Tuesday 1/11/22 @ 3:38 PM
✅
319kj
78rpm
41%
17mph
Friday 12/31/21 @ 12:52 PM
130kj
48rpm
36%
10mph
Wednesday 1/12/22 @ 7:36 PM
✅
296kj
66rpm
44%
16mph
Tuesday 11/23/21 @ 10:57 AM
60kj
40rpm
26%
6mph
Sunday 11/7/21 @ 4:25 PM
✅
215kj
62rpm
40%
13mph
Saturday 2/27/21 @ 1:54 PM
113kj
74rpm
39%
16mph
Thursday 6/10/21 @ 2:51 AM
✅
181kj
82rpm
45%
19mph
Monday 4/19/21 @ 11:16 AM
141kj
61rpm
34%
11mph
Monday 4/12/21 @ 2:14 AM
✅
323kj
75rpm
44%
17mph
Tuesday 9/22/20 @ 11:17 AM
196kj
60rpm
40%
13mph
Thursday 12/31/20 @ 6:29 PM
✅
318kj
76rpm
43%
17mph
Thursday 4/9/20 @ 11:20 AM
98kj
52rpm
39%
11mph
Thursday 5/21/20 @ 2:15 AM
✅
196kj
76rpm
40%
16mph
Tuesday 1/7/20 @ 11:47 AM
131kj
66rpm
39%
14mph
Sunday 1/12/20 @ 4:48 PM
✅
251kj
83rpm
44%
19mph
Workouts
130
kj
Friday 12/31/21
60
kj
Tuesday 11/23/21
98
kj
Thursday 4/9/20