Shake and Bake
Workouts
Thursday 11/23/23 @ 2:52 PM
339kj
53rpm
51%
15mph
Saturday 11/25/23 @ 3:11 PM
✅
439kj
82rpm
46%
20mph
Saturday 9/9/23 @ 6:33 PM
49kj
45rpm
52%
14mph
Saturday 9/9/23 @ 3:28 PM
✅
346kj
74rpm
53%
21mph
Saturday 7/29/23 @ 3:57 PM
341kj
56rpm
64%
20mph
Sunday 8/6/23 @ 2:33 PM
✅
341kj
83rpm
49%
21mph
Monday 5/16/22 @ 11:54 AM
111kj
66rpm
41%
15mph
Thursday 7/6/23 @ 9:59 AM
✅
530kj
77rpm
52%
21mph
Tuesday 5/23/23 @ 12:33 PM
130kj
54rpm
53%
17mph
Saturday 5/27/23 @ 1:39 PM
✅
339kj
80rpm
49%
21mph
Monday 7/5/21 @ 6:52 PM
75kj
51rpm
44%
13mph
Monday 7/5/21 @ 1:24 PM
✅
511kj
91rpm
46%
21mph
Wednesday 5/6/20 @ 10:30 AM
✅
226kj
77rpm
52%
21mph
Wednesday 5/6/20 @ 10:32 AM
223kj
78rpm
50%
20mph
Workouts
339
kj
Thursday 11/23/23