Shake and Bake

Workouts

Sunday 10/15/23 @ 3:54 PM
✅
316kj
57rpm
61%
20mph
30 min Boss Ride
Ally Love
Tuesday 10/17/23 @ 12:19 PM
207kj
0rpm
0%
0mph
Monday 1/23/23 @ 11:56 PM
115kj
51rpm
52%
15mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 2/16/23 @ 12:28 AM
✅
393kj
0rpm
0%
0mph
Sunday 7/10/22 @ 3:53 PM
✅
327kj
52rpm
63%
19mph
30 min Hip Hop Ride
Ally Love
Tuesday 10/25/22 @ 3:25 PM
252kj
0rpm
0%
0mph
Saturday 8/6/22 @ 5:27 PM
218kj
58rpm
51%
17mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 8/28/22 @ 12:45 PM
✅
239kj
83rpm
42%
18mph
Friday 5/20/22 @ 11:27 AM
✅
315kj
72rpm
53%
20mph
30 min Harry Styles Two for One Ride
Ally & Emma
Saturday 5/21/22 @ 8:2 PM
227kj
85rpm
37%
18mph
Monday 6/28/21 @ 11:29 PM
✅
651kj
64rpm
65%
23mph
45 min Hip Hop Ride
Alex Toussaint
Monday 8/16/21 @ 12:34 AM
379kj
80rpm
44%
19mph
Tuesday 6/29/21 @ 11:23 PM
195kj
55rpm
48%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 8/7/21 @ 2:23 AM
✅
243kj
84rpm
41%
18mph
Sunday 11/1/20 @ 4:49 PM
✅
126kj
35rpm
45%
10mph
30 min Sundays with Love
Ally Love
Thursday 11/5/20 @ 1:31 AM
25kj
93rpm
33%
16mph
Sunday 9/13/20 @ 11:53 AM
✅
320kj
69rpm
54%
20mph
30 min Hip Hop Ride
Kendall Toole
Monday 9/28/20 @ 1:36 AM
262kj
85rpm
43%
19mph
Friday 4/24/20 @ 10:47 AM
✅
63kj
91rpm
37%
16mph
10 min Low Impact Ride
Ally Love
Friday 3/20/20 @ 9:46 PM
46kj
84rpm
33%
14mph

Workouts

30 min Boss Ride
Ally Love
✅ 316 kj
Sunday 10/15/23
207 kj
Tuesday 10/17/23
45 min Hip Hop Ride
Alex Toussaint
115 kj
Monday 1/23/23
✅ 393 kj
Thursday 2/16/23
30 min Hip Hop Ride
Ally Love
✅ 327 kj
Sunday 7/10/22
252 kj
Tuesday 10/25/22
30 min Club Bangers Ride
Alex Toussaint
218 kj
Saturday 8/6/22
✅ 239 kj
Sunday 8/28/22
30 min Harry Styles Two for One Ride
Ally & Emma
✅ 315 kj
Friday 5/20/22
227 kj
Saturday 5/21/22
45 min Hip Hop Ride
Alex Toussaint
✅ 651 kj
Monday 6/28/21
379 kj
Monday 8/16/21
30 min Pop Ride
Cody Rigsby
195 kj
Tuesday 6/29/21
✅ 243 kj
Saturday 8/7/21
30 min Sundays with Love
Ally Love
✅ 126 kj
Sunday 11/1/20
25 kj
Thursday 11/5/20
30 min Hip Hop Ride
Kendall Toole
✅ 320 kj
Sunday 9/13/20
262 kj
Monday 9/28/20
10 min Low Impact Ride
Ally Love
✅ 63 kj
Friday 4/24/20
46 kj
Friday 3/20/20