Shake and Bake

Workouts

Thursday 11/24/22 @ 2:52 PM
✅
548kj
59rpm
64%
21mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:55 PM
253kj
62rpm
44%
16mph
Wednesday 5/25/22 @ 11:24 AM
192kj
68rpm
45%
17mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 5/25/22 @ 11:30 AM
✅
214kj
68rpm
47%
17mph
Wednesday 3/30/22 @ 11:27 AM
✅
352kj
65rpm
59%
21mph
30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 3/30/22 @ 11:30 AM
203kj
67rpm
46%
17mph
Thursday 12/23/21 @ 2:23 PM
✅
263kj
67rpm
49%
18mph
30 min 90s Hip Hop Ride
Robin Arzón
Monday 1/3/22 @ 3:27 PM
205kj
71rpm
44%
17mph
Thursday 10/8/20 @ 10:40 AM
✅
108kj
56rpm
51%
17mph
15 min Boss Ride
Ally Love
Sunday 1/24/21 @ 4:32 PM
107kj
69rpm
46%
17mph
Wednesday 6/17/20 @ 12:8 AM
54kj
70rpm
35%
13mph
15 min Low Impact Ride
Emma Lovewell
Saturday 6/27/20 @ 11:35 PM
✅
90kj
77rpm
40%
16mph
Thursday 6/25/20 @ 1:26 AM
50kj
65rpm
36%
13mph
15 min Low Impact Ride
Kendall Toole
Friday 11/27/20 @ 5:3 PM
✅
96kj
71rpm
43%
17mph
Thursday 9/24/20 @ 10:38 AM
✅
207kj
67rpm
62%
22mph
15 min Hip Hop Ride
Ally Love
Thursday 9/24/20 @ 10:44 AM
107kj
68rpm
47%
17mph
Friday 5/8/20 @ 3:55 PM
✅
368kj
80rpm
53%
21mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 4:0 PM
330kj
65rpm
57%
21mph
Monday 4/27/20 @ 10:45 AM
✅
139kj
85rpm
39%
17mph
20 min Low Impact Ride
Olivia Amato
Friday 4/24/20 @ 6:6 PM
131kj
75rpm
42%
17mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 548 kj
Thursday 11/24/22
253 kj
Thursday 11/24/22
30 min Hip Hop Ride
Alex Toussaint
192 kj
Wednesday 5/25/22
✅ 214 kj
Wednesday 5/25/22
30 min HIIT & Hills Ride
Alex Toussaint
✅ 352 kj
Wednesday 3/30/22
203 kj
Wednesday 3/30/22
30 min 90s Hip Hop Ride
Robin Arzón
✅ 263 kj
Thursday 12/23/21
205 kj
Monday 1/3/22
15 min Boss Ride
Ally Love
✅ 108 kj
Thursday 10/8/20
107 kj
Sunday 1/24/21
15 min Low Impact Ride
Emma Lovewell
54 kj
Wednesday 6/17/20
✅ 90 kj
Saturday 6/27/20
15 min Low Impact Ride
Kendall Toole
50 kj
Thursday 6/25/20
✅ 96 kj
Friday 11/27/20
15 min Hip Hop Ride
Ally Love
✅ 207 kj
Thursday 9/24/20
107 kj
Thursday 9/24/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 368 kj
Friday 5/8/20
330 kj
Friday 5/8/20
20 min Low Impact Ride
Olivia Amato
✅ 139 kj
Monday 4/27/20
131 kj
Friday 4/24/20