Shake and Bake
Workouts
Tuesday 4/28/20 @ 3:7 PM
✅
295kj
79rpm
35%
15mph
Tuesday 10/6/20 @ 11:43 PM
173kj
81rpm
28%
12mph
Tuesday 9/15/20 @ 11:45 AM
✅
248kj
70rpm
40%
15mph
Thursday 9/17/20 @ 12:16 AM
175kj
76rpm
33%
13mph
Monday 8/31/20 @ 2:54 PM
✅
178kj
78rpm
38%
16mph
Friday 5/29/20 @ 12:17 AM
100kj
79rpm
30%
13mph
Wednesday 8/26/20 @ 11:19 AM
✅
297kj
74rpm
41%
16mph
Thursday 8/27/20 @ 11:55 PM
186kj
74rpm
35%
14mph
Saturday 5/18/19 @ 1:19 PM
✅
172kj
69rpm
44%
16mph
Saturday 8/22/20 @ 12:31 AM
124kj
70rpm
37%
14mph
Tuesday 3/17/20 @ 1:23 AM
✅
117kj
74rpm
40%
16mph
Wednesday 3/4/20 @ 1:6 AM
55kj
79rpm
27%
11mph
Monday 2/24/20 @ 5:19 PM
✅
272kj
82rpm
38%
16mph
Monday 3/2/20 @ 12:57 AM
125kj
79rpm
28%
12mph
Saturday 10/5/19 @ 4:15 PM
✅
413kj
80rpm
40%
17mph
Sunday 2/9/20 @ 1:0 AM
197kj
77rpm
31%
12mph
Friday 1/31/20 @ 12:22 PM
✅
287kj
75rpm
41%
16mph
Thursday 1/30/20 @ 1:40 AM
129kj
79rpm
28%
12mph
Wednesday 1/29/20 @ 1:26 AM
✅
330kj
81rpm
41%
17mph
Tuesday 1/28/20 @ 1:4 AM
142kj
82rpm
28%
12mph
Workouts
173
kj
Tuesday 10/6/20
175
kj
Thursday 9/17/20
100
kj
Friday 5/29/20
124
kj
Saturday 8/22/20
125
kj
Monday 3/2/20
129
kj
Thursday 1/30/20