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Shake and Bake
abootyfulspin
2
Beat gettinfit2forty
VS
gettinfit2forty
Pittsburgh, PA
44 🔥
Beat abootyfulspin
Workouts
Previous Workouts
Next Workouts
Wednesday 3/8/23 @ 12:0 PM
167
kj
69
rpm
42
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Thursday 3/23/23 @ 1:48 PM
✅
263
kj
81
rpm
44
%
19
mph
Wednesday 1/25/23 @ 4:48 PM
214
kj
60
rpm
51
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 2/17/21 @ 8:56 PM
✅
289
kj
78
rpm
48
%
20
mph
Wednesday 3/18/20 @ 11:46 AM
43
kj
50
rpm
35
%
10
mph
15 min Soul Music Ride
Ally Love
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Thursday 11/19/20 @ 3:52 PM
✅
154
kj
81
rpm
48
%
20
mph
Thursday 7/2/20 @ 12:44 AM
209
kj
66
rpm
48
%
17
mph
30 min Whitney Houston Ride
Ally Love
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Wednesday 7/8/20 @ 3:9 PM
✅
277
kj
79
rpm
47
%
19
mph
Saturday 6/20/20 @ 12:37 AM
200
kj
63
rpm
46
%
16
mph
30 min 90s Pop Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 3:55 PM
✅
261
kj
80
rpm
45
%
19
mph
Friday 5/1/20 @ 2:0 PM
263
kj
72
rpm
49
%
19
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Tuesday 5/5/20 @ 8:19 PM
✅
276
kj
79
rpm
47
%
19
mph
Thursday 7/4/19 @ 1:54 PM
376
kj
66
rpm
52
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
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Monday 7/8/19 @ 3:54 PM
✅
440
kj
78
rpm
48
%
20
mph
Monday 6/17/19 @ 2:32 AM
267
kj
65
rpm
54
%
19
mph
30 min Cher Ride
Ally Love
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Wednesday 6/19/19 @ 1:32 PM
✅
290
kj
78
rpm
48
%
20
mph
Tuesday 6/4/19 @ 10:56 AM
268
kj
67
rpm
44
%
16
mph
45 min 90s Hip Hop Ride
Alex Toussaint
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Share
Thursday 6/6/19 @ 9:54 AM
✅
409
kj
79
rpm
46
%
19
mph
Tuesday 5/14/19 @ 10:51 AM
234
kj
67
rpm
42
%
15
mph
45 min 90s Ride
Alex Toussaint
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Tuesday 5/14/19 @ 3:0 PM
✅
433
kj
81
rpm
47
%
20
mph
Previous Workouts
Next Workouts
abootyfulspin
2
Beat gettinfit2forty
VS
gettinfit2forty
Pittsburgh, PA
44 🔥
Beat abootyfulspin
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
167
kj
Wednesday 3/8/23
✅
263
kj
Thursday 3/23/23
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
214
kj
Wednesday 1/25/23
✅
289
kj
Wednesday 2/17/21
15 min Soul Music Ride
Ally Love
View Class
Share
43
kj
Wednesday 3/18/20
✅
154
kj
Thursday 11/19/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
209
kj
Thursday 7/2/20
✅
277
kj
Wednesday 7/8/20
30 min 90s Pop Ride
Tunde Oyeneyin
View Class
Share
200
kj
Saturday 6/20/20
✅
261
kj
Wednesday 6/3/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
263
kj
Friday 5/1/20
✅
276
kj
Tuesday 5/5/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
376
kj
Thursday 7/4/19
✅
440
kj
Monday 7/8/19
30 min Cher Ride
Ally Love
View Class
Share
267
kj
Monday 6/17/19
✅
290
kj
Wednesday 6/19/19
45 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
268
kj
Tuesday 6/4/19
✅
409
kj
Thursday 6/6/19
45 min 90s Ride
Alex Toussaint
View Class
Share
234
kj
Tuesday 5/14/19
✅
433
kj
Tuesday 5/14/19
Previous Workouts
Next Workouts