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Shake and Bake
abnormalsaline
#PFP, #SSDGM, NH
1
Beat brendalynne
VS
brendalynne
Pennsylvania 💫
19 🔥
Beat abnormalsaline
Workouts
Previous Workouts
Saturday 11/2/19 @ 8:6 PM
101
kj
47
rpm
37
%
10
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Tuesday 12/3/19 @ 11:24 AM
✅
188
kj
76
rpm
40
%
16
mph
Wednesday 2/6/19 @ 8:48 PM
138
kj
60
rpm
43
%
14
mph
30 min Premiere Ride
Olivia Amato
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Share
Monday 3/11/19 @ 10:15 AM
✅
213
kj
75
rpm
43
%
17
mph
Sunday 11/18/18 @ 9:24 PM
178
kj
68
rpm
44
%
16
mph
30 min The Greatest Showman Ride
Robin Arzón
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Friday 11/30/18 @ 10:33 PM
✅
315
kj
75
rpm
51
%
20
mph
Friday 6/15/18 @ 12:27 AM
247
kj
67
rpm
42
%
15
mph
45 min New Tracks Ride
Christine D'Ercole
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Share
Friday 6/15/18 @ 12:29 AM
✅
500
kj
81
rpm
50
%
21
mph
Thursday 5/31/18 @ 8:31 AM
176
kj
57
rpm
41
%
13
mph
45 min Feel Good Ride
Ally Love
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Sunday 5/27/18 @ 12:29 PM
✅
446
kj
77
rpm
49
%
20
mph
Saturday 3/10/18 @ 3:32 PM
280
kj
72
rpm
38
%
15
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 3/10/18 @ 3:27 PM
✅
617
kj
81
rpm
48
%
20
mph
Friday 3/2/18 @ 9:49 PM
201
kj
63
rpm
40
%
14
mph
45 min PyeongChang Ride
Robin Arzón
View Class
Share
Saturday 2/17/18 @ 11:0 AM
✅
429
kj
80
rpm
47
%
19
mph
Monday 2/26/18 @ 10:53 AM
140
kj
66
rpm
41
%
14
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Tuesday 2/20/18 @ 11:12 AM
✅
306
kj
79
rpm
49
%
20
mph
Thursday 1/4/18 @ 9:39 PM
119
kj
79
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 1/5/18 @ 1:11 PM
✅
267
kj
85
rpm
43
%
19
mph
Sunday 12/31/17 @ 2:32 PM
137
kj
57
rpm
37
%
12
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 12/31/17 @ 2:28 PM
✅
458
kj
86
rpm
46
%
20
mph
Previous Workouts
abnormalsaline
#PFP, #SSDGM, NH
1
Beat brendalynne
VS
brendalynne
Pennsylvania 💫
19 🔥
Beat abnormalsaline
Workouts
Previous Workouts
30 min P!nk Ride
Christine D'Ercole
View Class
Share
101
kj
Saturday 11/2/19
✅
188
kj
Tuesday 12/3/19
30 min Premiere Ride
Olivia Amato
View Class
Share
138
kj
Wednesday 2/6/19
✅
213
kj
Monday 3/11/19
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
178
kj
Sunday 11/18/18
✅
315
kj
Friday 11/30/18
45 min New Tracks Ride
Christine D'Ercole
View Class
Share
247
kj
Friday 6/15/18
✅
500
kj
Friday 6/15/18
45 min Feel Good Ride
Ally Love
View Class
Share
176
kj
Thursday 5/31/18
✅
446
kj
Sunday 5/27/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
280
kj
Saturday 3/10/18
✅
617
kj
Saturday 3/10/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
201
kj
Friday 3/2/18
✅
429
kj
Saturday 2/17/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
140
kj
Monday 2/26/18
✅
306
kj
Tuesday 2/20/18
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
119
kj
Thursday 1/4/18
✅
267
kj
Friday 1/5/18
45 min Low Impact Ride
Jenn Sherman
View Class
Share
137
kj
Sunday 12/31/17
✅
458
kj
Sunday 12/31/17
Previous Workouts