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Shake and Bake
abnormalsaline
#PFP, #SSDGM, NH
4
Beat 2bfair
VS
2bfair
Spring, TX
11 🔥
Beat abnormalsaline
Workouts
Previous Workouts
Wednesday 5/10/23 @ 5:48 PM
84
kj
73
rpm
36
%
14
mph
20 min Scotland Kinloch Hourn Ride
Jon Hosking
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Tuesday 7/25/23 @ 12:34 PM
✅
94
kj
78
rpm
35
%
14
mph
Saturday 12/18/21 @ 6:39 PM
✅
180
kj
69
rpm
44
%
16
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Tuesday 12/21/21 @ 1:24 PM
175
kj
70
rpm
42
%
16
mph
Sunday 10/24/21 @ 4:35 PM
277
kj
71
rpm
38
%
14
mph
60 min Climb Ride
Christine D'Ercole
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Sunday 10/24/21 @ 12:21 AM
✅
354
kj
80
rpm
38
%
16
mph
Sunday 2/14/21 @ 6:29 PM
200
kj
55
rpm
44
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 5/10/21 @ 11:7 PM
✅
292
kj
80
rpm
39
%
17
mph
Saturday 10/26/19 @ 9:23 AM
✅
142
kj
63
rpm
42
%
15
mph
30 min The Jess King Experience
Jess King
View Class
Share
Tuesday 2/2/21 @ 12:4 AM
kj
rpm
%
0
mph
Previous Workouts
abnormalsaline
#PFP, #SSDGM, NH
4
Beat 2bfair
VS
2bfair
Spring, TX
11 🔥
Beat abnormalsaline
Workouts
Previous Workouts
20 min Scotland Kinloch Hourn Ride
Jon Hosking
View Class
Share
84
kj
Wednesday 5/10/23
✅
94
kj
Tuesday 7/25/23
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
180
kj
Saturday 12/18/21
175
kj
Tuesday 12/21/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
277
kj
Sunday 10/24/21
✅
354
kj
Sunday 10/24/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
200
kj
Sunday 2/14/21
✅
292
kj
Monday 5/10/21
30 min The Jess King Experience
Jess King
View Class
Share
✅
142
kj
Saturday 10/26/19
kj
Tuesday 2/2/21
Previous Workouts