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Shake and Bake
abme
Lake Wylie SC
17 🔥
Beat boomchick
VS
boomchick
Oregon
0
Beat abme
Workouts
Previous Workouts
Wednesday 1/20/21 @ 12:24 AM
✅
511
kj
85
rpm
58
%
24
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 1/31/21 @ 1:53 AM
127
kj
59
rpm
42
%
14
mph
Wednesday 7/29/20 @ 6:34 PM
✅
213
kj
91
rpm
45
%
20
mph
20 min Latin Ride
Robin Arzón
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Thursday 7/30/20 @ 6:3 AM
120
kj
74
rpm
42
%
16
mph
Wednesday 7/1/20 @ 10:45 PM
✅
480
kj
99
rpm
43
%
20
mph
45 min Robin After Dark Ride
Robin Arzón
View Class
Share
Monday 6/1/20 @ 6:13 PM
268
kj
53
rpm
52
%
16
mph
Wednesday 6/3/20 @ 10:4 PM
✅
377
kj
78
rpm
59
%
23
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Thursday 6/4/20 @ 1:2 AM
187
kj
65
rpm
47
%
16
mph
Saturday 5/9/20 @ 1:57 PM
✅
473
kj
72
rpm
64
%
24
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Monday 5/11/20 @ 12:12 AM
174
kj
60
rpm
48
%
16
mph
Thursday 4/2/20 @ 9:55 PM
✅
221
kj
87
rpm
49
%
21
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Saturday 4/4/20 @ 8:43 PM
99
kj
61
rpm
43
%
15
mph
Sunday 9/22/19 @ 6:13 PM
✅
262
kj
76
rpm
56
%
22
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 9/21/19 @ 3:35 PM
93
kj
71
rpm
38
%
14
mph
Previous Workouts
abme
Lake Wylie SC
17 🔥
Beat boomchick
VS
boomchick
Oregon
0
Beat abme
Workouts
Previous Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
511
kj
Wednesday 1/20/21
127
kj
Sunday 1/31/21
20 min Latin Ride
Robin Arzón
View Class
Share
✅
213
kj
Wednesday 7/29/20
120
kj
Thursday 7/30/20
45 min Robin After Dark Ride
Robin Arzón
View Class
Share
✅
480
kj
Wednesday 7/1/20
268
kj
Monday 6/1/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
377
kj
Wednesday 6/3/20
187
kj
Thursday 6/4/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
473
kj
Saturday 5/9/20
174
kj
Monday 5/11/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
221
kj
Thursday 4/2/20
99
kj
Saturday 4/4/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
262
kj
Sunday 9/22/19
93
kj
Saturday 9/21/19
Previous Workouts