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Shake and Bake
abme
Lake Wylie SC
87 🔥
Beat aliooops
VS
aliooops
San Antonio, TX
19
Beat abme
Workouts
Previous Workouts
Next Workouts
Wednesday 8/19/20 @ 9:26 PM
✅
202
kj
83
rpm
54
%
22
mph
15 min Latin Ride
Hannah Corbin
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Sunday 5/1/22 @ 8:50 PM
137
kj
86
rpm
43
%
19
mph
Sunday 12/20/20 @ 7:8 PM
✅
316
kj
85
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 4/24/21 @ 12:36 PM
203
kj
84
rpm
39
%
17
mph
Sunday 1/31/21 @ 7:2 PM
268
kj
86
rpm
44
%
19
mph
30 min 90s Ride
Robin Arzón
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Thursday 3/4/21 @ 10:59 AM
✅
271
kj
71
rpm
50
%
19
mph
Wednesday 6/3/20 @ 10:34 AM
✅
337
kj
98
rpm
43
%
21
mph
30 min Pop Ride
Kendall Toole
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Friday 1/22/21 @ 11:0 AM
246
kj
71
rpm
48
%
18
mph
Monday 1/18/21 @ 3:3 PM
157
kj
84
rpm
47
%
20
mph
15 min Latin Ride
Cody Rigsby
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Wednesday 1/13/21 @ 1:8 AM
✅
175
kj
71
rpm
56
%
21
mph
Wednesday 9/23/20 @ 11:28 PM
✅
517
kj
76
rpm
63
%
24
mph
30 min Anitta Ride
Cody Rigsby
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Saturday 11/14/20 @ 3:4 PM
203
kj
65
rpm
48
%
17
mph
Saturday 10/17/20 @ 2:1 PM
✅
364
kj
84
rpm
42
%
18
mph
45 min Hip Hop Ride
Alex Toussaint
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Monday 10/12/20 @ 11:29 PM
296
kj
72
rpm
43
%
17
mph
Wednesday 7/15/20 @ 11:26 PM
✅
539
kj
77
rpm
66
%
25
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:26 PM
355
kj
66
rpm
60
%
21
mph
Tuesday 6/23/20 @ 10:34 AM
✅
156
kj
99
rpm
42
%
20
mph
15 min Low Impact Ride
Emma Lovewell
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Monday 7/13/20 @ 10:32 AM
91
kj
79
rpm
39
%
16
mph
Saturday 7/4/20 @ 1:31 PM
✅
173
kj
104
rpm
41
%
21
mph
15 min Hip Hop Ride
Robin Arzón
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Share
Sunday 4/26/20 @ 5:46 PM
126
kj
65
rpm
52
%
19
mph
Previous Workouts
Next Workouts
abme
Lake Wylie SC
87 🔥
Beat aliooops
VS
aliooops
San Antonio, TX
19
Beat abme
Workouts
Previous Workouts
Next Workouts
15 min Latin Ride
Hannah Corbin
View Class
Share
✅
202
kj
Wednesday 8/19/20
137
kj
Sunday 5/1/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
316
kj
Sunday 12/20/20
203
kj
Saturday 4/24/21
30 min 90s Ride
Robin Arzón
View Class
Share
268
kj
Sunday 1/31/21
✅
271
kj
Thursday 3/4/21
30 min Pop Ride
Kendall Toole
View Class
Share
✅
337
kj
Wednesday 6/3/20
246
kj
Friday 1/22/21
15 min Latin Ride
Cody Rigsby
View Class
Share
157
kj
Monday 1/18/21
✅
175
kj
Wednesday 1/13/21
30 min Anitta Ride
Cody Rigsby
View Class
Share
✅
517
kj
Wednesday 9/23/20
203
kj
Saturday 11/14/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
364
kj
Saturday 10/17/20
296
kj
Monday 10/12/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
539
kj
Wednesday 7/15/20
355
kj
Wednesday 7/15/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
156
kj
Tuesday 6/23/20
91
kj
Monday 7/13/20
15 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
173
kj
Saturday 7/4/20
126
kj
Sunday 4/26/20
Previous Workouts
Next Workouts