Shake and Bake
Workouts
Thursday 4/15/21 @ 11:25 PM
0kj
0rpm
50%
0mph
Wednesday 11/4/20 @ 12:24 PM
✅
632kj
45rpm
84%
23mph
Saturday 8/8/20 @ 1:55 PM
✅
171kj
89rpm
47%
21mph
Saturday 8/8/20 @ 11:26 AM
153kj
48rpm
70%
20mph
Saturday 7/18/20 @ 5:26 PM
342kj
95rpm
45%
21mph
Saturday 7/20/19 @ 11:6 AM
✅
367kj
50rpm
74%
21mph
Tuesday 7/14/20 @ 11:29 PM
✅
180kj
86rpm
49%
21mph
Saturday 9/1/18 @ 12:9 PM
123kj
71rpm
48%
18mph
Tuesday 6/23/20 @ 10:2 AM
309kj
95rpm
43%
20mph
Friday 6/26/20 @ 12:43 PM
✅
386kj
53rpm
71%
22mph
Sunday 5/17/20 @ 10:6 PM
✅
132kj
64rpm
64%
22mph
Thursday 8/29/19 @ 12:6 AM
116kj
76rpm
52%
21mph
Friday 8/30/19 @ 8:30 PM
✅
432kj
69rpm
63%
22mph
Saturday 8/31/19 @ 2:43 PM
223kj
43rpm
57%
15mph
Saturday 8/10/19 @ 11:58 AM
✅
363kj
88rpm
49%
21mph
Saturday 8/10/19 @ 11:58 AM
362kj
52rpm
70%
21mph
Tuesday 7/23/19 @ 4:4 PM
71kj
82rpm
40%
17mph
Saturday 7/20/19 @ 2:27 PM
✅
76kj
65rpm
49%
18mph
Friday 6/28/19 @ 10:38 PM
197kj
76rpm
49%
19mph
Saturday 6/29/19 @ 1:27 PM
✅
253kj
67rpm
60%
22mph
Workouts
342
kj
Saturday 7/18/20