Shake and Bake
Workouts
Tuesday 9/7/21 @ 10:39 AM
✅
111kj
85rpm
40%
17mph
Sunday 10/3/21 @ 4:11 PM
105kj
72rpm
44%
17mph
Saturday 1/9/21 @ 10:55 AM
✅
119kj
81rpm
43%
18mph
Friday 10/1/21 @ 8:25 PM
103kj
72rpm
44%
17mph
Tuesday 9/28/21 @ 10:50 AM
✅
135kj
80rpm
46%
19mph
Saturday 5/29/21 @ 2:33 PM
124kj
71rpm
49%
18mph
Sunday 12/20/20 @ 10:30 PM
✅
241kj
72rpm
47%
18mph
Friday 7/30/21 @ 2:52 PM
182kj
57rpm
50%
15mph
Tuesday 12/15/20 @ 12:40 PM
88kj
72rpm
41%
16mph
Sunday 6/27/21 @ 5:6 PM
✅
105kj
66rpm
48%
17mph
Thursday 4/22/21 @ 11:20 AM
✅
238kj
75rpm
44%
18mph
Saturday 4/17/21 @ 6:16 PM
209kj
64rpm
48%
16mph
Sunday 4/4/21 @ 12:5 PM
✅
150kj
84rpm
41%
17mph
Wednesday 3/24/21 @ 5:30 PM
128kj
71rpm
43%
16mph
Tuesday 3/9/21 @ 11:8 AM
✅
152kj
73rpm
46%
18mph
Saturday 3/6/21 @ 6:47 PM
128kj
62rpm
48%
16mph
Tuesday 1/26/21 @ 12:21 PM
✅
82kj
65rpm
50%
18mph
Wednesday 12/16/20 @ 5:21 PM
69kj
57rpm
52%
17mph
Thursday 1/21/21 @ 12:15 PM
✅
155kj
85rpm
41%
18mph
Thursday 1/14/21 @ 4:32 PM
146kj
75rpm
45%
17mph