Shake and Bake
Workouts
Tuesday 5/25/21 @ 7:45 AM
207kj
87rpm
38%
17mph
Friday 8/20/21 @ 8:49 PM
✅
214kj
90rpm
38%
17mph
Monday 4/26/21 @ 7:51 AM
325kj
86rpm
39%
17mph
Thursday 8/19/21 @ 5:40 PM
✅
327kj
93rpm
37%
17mph
Saturday 4/24/21 @ 7:36 AM
406kj
86rpm
38%
17mph
Sunday 1/31/21 @ 12:27 PM
✅
514kj
93rpm
40%
19mph
Monday 2/15/21 @ 6:18 PM
294kj
85rpm
38%
17mph
Monday 1/4/21 @ 6:5 PM
✅
385kj
84rpm
44%
19mph
Monday 1/18/21 @ 12:47 PM
85kj
86rpm
35%
15mph
Tuesday 1/12/21 @ 10:34 PM
✅
113kj
86rpm
40%
17mph
Wednesday 1/13/21 @ 9:12 AM
129kj
74rpm
45%
16mph
Wednesday 1/13/21 @ 7:31 PM
✅
181kj
84rpm
45%
19mph
Thursday 12/10/20 @ 1:8 PM
201kj
85rpm
39%
17mph
Saturday 12/12/20 @ 6:34 PM
✅
210kj
85rpm
40%
17mph
Wednesday 4/22/20 @ 1:14 PM
359kj
77rpm
46%
18mph
Friday 6/5/20 @ 2:26 PM
✅
458kj
79rpm
49%
20mph
Friday 2/21/20 @ 3:19 PM
119kj
68rpm
43%
16mph
Wednesday 2/12/20 @ 5:39 PM
✅
136kj
77rpm
42%
17mph
Thursday 10/3/19 @ 5:21 PM
177kj
76rpm
40%
16mph
Saturday 10/5/19 @ 12:40 PM
✅
245kj
86rpm
42%
18mph
Workouts
207
kj
Tuesday 5/25/21
406
kj
Saturday 4/24/21
294
kj
Monday 2/15/21
359
kj
Wednesday 4/22/20