Shake and Bake
VS
Workouts
Monday 2/8/21 @ 1:5 PM
157kj
74rpm
48%
18mph
Friday 2/12/21 @ 3:29 PM
✅
295kj
94rpm
50%
23mph
Friday 2/5/21 @ 1:6 PM
136kj
81rpm
41%
17mph
Monday 2/8/21 @ 5:29 PM
✅
303kj
93rpm
51%
23mph
Monday 1/18/21 @ 12:47 PM
85kj
86rpm
35%
15mph
Wednesday 1/6/21 @ 7:1 PM
✅
220kj
101rpm
47%
23mph
Tuesday 12/1/20 @ 1:6 PM
183kj
76rpm
41%
16mph
Sunday 12/8/19 @ 8:10 PM
✅
342kj
91rpm
46%
21mph
Tuesday 9/24/19 @ 5:51 PM
167kj
73rpm
48%
18mph
Tuesday 9/24/19 @ 5:51 PM
✅
332kj
88rpm
54%
24mph
Tuesday 9/24/19 @ 5:22 PM
163kj
83rpm
43%
18mph
Tuesday 9/24/19 @ 5:25 PM
✅
335kj
87rpm
55%
24mph
Wednesday 4/22/20 @ 1:14 PM
359kj
77rpm
46%
18mph
Thursday 7/4/19 @ 11:33 AM
✅
637kj
86rpm
52%
23mph
Friday 2/21/20 @ 3:19 PM
119kj
68rpm
43%
16mph
Wednesday 2/12/20 @ 2:55 PM
✅
342kj
76rpm
62%
24mph
Thursday 10/10/19 @ 2:14 PM
281kj
80rpm
41%
16mph
Sunday 10/6/19 @ 3:41 PM
✅
691kj
85rpm
54%
24mph
Monday 9/16/19 @ 4:51 AM
205kj
77rpm
42%
17mph
Monday 9/16/19 @ 4:57 AM
✅
482kj
84rpm
55%
24mph
abirb
Mum, Wife, Nurse - Birmingham, UK
0
VS
bootneck
🇬🇧Poole, Dorset 🇬🇧
39
🔥
Workouts
167
kj
Tuesday 9/24/19
359
kj
Wednesday 4/22/20