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Shake and Bake
abirb
Mum, Wife, Nurse - Birmingham, UK
0
Beat anthonybuk
VS
anthonybuk
UK
13 🔥
Beat abirb
Workouts
Previous Workouts
Wednesday 6/9/21 @ 8:18 AM
294
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 11/10/20 @ 7:16 PM
✅
368
kj
80
rpm
44
%
18
mph
Monday 8/3/20 @ 2:31 PM
144
kj
78
rpm
45
%
17
mph
20 min Climb Ride
Denis Morton
View Class
Share
Tuesday 11/24/20 @ 7:51 PM
✅
185
kj
80
rpm
47
%
19
mph
Tuesday 1/21/20 @ 6:53 PM
246
kj
71
rpm
41
%
15
mph
45 min Pop Ride
Sam Yo
View Class
Share
Tuesday 1/21/20 @ 6:53 PM
✅
569
kj
76
rpm
55
%
22
mph
Previous Workouts
abirb
Mum, Wife, Nurse - Birmingham, UK
0
Beat anthonybuk
VS
anthonybuk
UK
13 🔥
Beat abirb
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
294
kj
Wednesday 6/9/21
✅
368
kj
Tuesday 11/10/20
20 min Climb Ride
Denis Morton
View Class
Share
144
kj
Monday 8/3/20
✅
185
kj
Tuesday 11/24/20
45 min Pop Ride
Sam Yo
View Class
Share
246
kj
Tuesday 1/21/20
✅
569
kj
Tuesday 1/21/20
Previous Workouts