Ricky
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About
Shake and Bake
abirb
Mum, Wife, Nurse - Birmingham, UK
4
Beat angelawhite
VS
angelawhite
London, UK 🇬🇧
13 🔥
Beat abirb
Workouts
Previous Workouts
Wednesday 3/10/21 @ 8:43 AM
291
kj
83
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 6/26/20 @ 5:17 PM
✅
370
kj
83
rpm
42
%
18
mph
Saturday 2/20/21 @ 9:52 AM
400
kj
86
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 12/21/19 @ 5:43 PM
✅
575
kj
90
rpm
43
%
20
mph
Thursday 4/16/20 @ 1:34 PM
122
kj
79
rpm
40
%
16
mph
20 min Feel Good Ride
Ally Love
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Tuesday 4/21/20 @ 5:46 PM
✅
184
kj
78
rpm
47
%
19
mph
Thursday 9/26/19 @ 2:51 PM
249
kj
72
rpm
50
%
19
mph
30 min The Greatest Showman Ride
Robin Arzón
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Tuesday 4/14/20 @ 5:11 PM
✅
261
kj
75
rpm
47
%
19
mph
Tuesday 4/7/20 @ 2:8 PM
201
kj
78
rpm
42
%
17
mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
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Wednesday 3/18/20 @ 6:35 PM
✅
249
kj
80
rpm
45
%
18
mph
Tuesday 1/21/20 @ 6:53 PM
246
kj
71
rpm
41
%
15
mph
45 min Pop Ride
Sam Yo
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Share
Tuesday 1/21/20 @ 6:53 PM
✅
440
kj
75
rpm
49
%
19
mph
Friday 9/6/19 @ 12:57 PM
41
kj
87
rpm
31
%
14
mph
15 min Low Impact Ride
Jennifer Jacobs
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Share
Saturday 12/14/19 @ 3:46 PM
✅
80
kj
85
rpm
35
%
15
mph
Previous Workouts
abirb
Mum, Wife, Nurse - Birmingham, UK
4
Beat angelawhite
VS
angelawhite
London, UK 🇬🇧
13 🔥
Beat abirb
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
291
kj
Wednesday 3/10/21
✅
370
kj
Friday 6/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
400
kj
Saturday 2/20/21
✅
575
kj
Saturday 12/21/19
20 min Feel Good Ride
Ally Love
View Class
Share
122
kj
Thursday 4/16/20
✅
184
kj
Tuesday 4/21/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
249
kj
Thursday 9/26/19
✅
261
kj
Tuesday 4/14/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Share
201
kj
Tuesday 4/7/20
✅
249
kj
Wednesday 3/18/20
45 min Pop Ride
Sam Yo
View Class
Share
246
kj
Tuesday 1/21/20
✅
440
kj
Tuesday 1/21/20
15 min Low Impact Ride
Jennifer Jacobs
View Class
Share
41
kj
Friday 9/6/19
✅
80
kj
Saturday 12/14/19
Previous Workouts