Ricky
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About
Shake and Bake
abirb
Mum, Wife, Nurse - Birmingham, UK
12 🔥
Beat angela_atl
VS
angela_atl
Atlanta ❤️🇨🇴
1
Beat abirb
Workouts
Previous Workouts
Thursday 5/6/21 @ 7:51 AM
✅
336
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/3/21 @ 11:49 AM
281
kj
80
rpm
39
%
16
mph
Monday 3/15/21 @ 8:32 AM
✅
333
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 9:46 PM
278
kj
81
rpm
38
%
16
mph
Saturday 2/20/21 @ 9:52 AM
✅
400
kj
86
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 12:14 PM
345
kj
81
rpm
38
%
16
mph
Previous Workouts
abirb
Mum, Wife, Nurse - Birmingham, UK
12 🔥
Beat angela_atl
VS
angela_atl
Atlanta ❤️🇨🇴
1
Beat abirb
Workouts
Previous Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
336
kj
Thursday 5/6/21
281
kj
Wednesday 2/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
333
kj
Monday 3/15/21
278
kj
Monday 2/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
400
kj
Saturday 2/20/21
345
kj
Saturday 1/23/21
Previous Workouts