Shake and Bake
Workouts
Friday 12/30/22 @ 1:42 PM
103kj
75rpm
53%
10mph
Friday 11/25/22 @ 2:44 PM
✅
517kj
62rpm
61%
21mph
Monday 11/14/22 @ 10:18 PM
161kj
77rpm
60%
13mph
Wednesday 8/3/22 @ 10:48 AM
✅
583kj
40rpm
88%
22mph
Saturday 2/8/20 @ 5:42 PM
250kj
71rpm
35%
14mph
Saturday 4/9/22 @ 9:36 AM
✅
880kj
39rpm
100%
23mph
Saturday 1/23/21 @ 1:1 PM
295kj
79rpm
34%
15mph
Thursday 12/16/21 @ 11:11 AM
✅
834kj
38rpm
100%
22mph
Saturday 12/19/20 @ 12:58 PM
291kj
80rpm
34%
15mph
Tuesday 9/14/21 @ 8:39 AM
✅
851kj
42rpm
91%
23mph
Monday 12/16/19 @ 12:0 PM
58kj
60rpm
38%
13mph
Wednesday 7/14/21 @ 10:45 AM
✅
200kj
38rpm
96%
22mph
Tuesday 4/13/21 @ 11:24 PM
228kj
72rpm
39%
15mph
Saturday 7/4/20 @ 1:33 PM
✅
611kj
55rpm
72%
22mph
Friday 10/9/20 @ 3:46 PM
157kj
62rpm
44%
15mph
Sunday 10/4/20 @ 2:39 PM
✅
402kj
55rpm
73%
22mph
Sunday 12/29/19 @ 5:44 PM
286kj
70rpm
36%
14mph
Monday 1/20/20 @ 3:48 PM
✅
731kj
58rpm
66%
21mph
Sunday 2/3/19 @ 12:2 PM
117kj
63rpm
40%
13mph
Saturday 2/2/19 @ 11:17 AM
✅
345kj
78rpm
52%
21mph
Workouts
161
kj
Monday 11/14/22
250
kj
Saturday 2/8/20
295
kj
Saturday 1/23/21
291
kj
Saturday 12/19/20
58
kj
Monday 12/16/19
228
kj
Tuesday 4/13/21
286
kj
Sunday 12/29/19