Shake and Bake
Workouts
Friday 4/2/21 @ 12:40 PM
139kj
68rpm
39%
14mph
Tuesday 6/4/19 @ 10:15 PM
✅
145kj
71rpm
39%
14mph
Tuesday 11/3/20 @ 12:14 AM
98kj
80rpm
34%
15mph
Saturday 5/30/20 @ 2:34 PM
✅
105kj
81rpm
36%
15mph
Sunday 3/8/20 @ 2:10 PM
124kj
70rpm
32%
13mph
Tuesday 6/16/20 @ 11:4 AM
✅
168kj
81rpm
36%
15mph
Saturday 6/13/20 @ 8:47 PM
322kj
78rpm
36%
15mph
Thursday 6/11/20 @ 8:20 PM
✅
332kj
80rpm
38%
16mph
Saturday 3/28/20 @ 9:50 PM
147kj
82rpm
34%
15mph
Tuesday 6/2/20 @ 11:27 AM
✅
150kj
85rpm
34%
15mph
Tuesday 5/26/20 @ 8:29 PM
82kj
63rpm
38%
13mph
Thursday 5/28/20 @ 11:36 AM
✅
113kj
73rpm
40%
15mph
Friday 4/24/20 @ 8:47 PM
147kj
73rpm
38%
15mph
Tuesday 4/28/20 @ 11:52 AM
✅
152kj
71rpm
39%
15mph
Tuesday 10/22/19 @ 8:57 PM
140kj
55rpm
45%
14mph
Saturday 10/12/19 @ 1:54 PM
✅
188kj
64rpm
46%
16mph
Friday 10/18/19 @ 4:48 PM
137kj
68rpm
38%
14mph
Tuesday 10/15/19 @ 9:52 PM
✅
181kj
81rpm
39%
16mph
Wednesday 2/6/19 @ 5:29 PM
✅
147kj
65rpm
40%
15mph
Thursday 2/7/19 @ 10:12 PM
kj
rpm
%
0mph
Workouts
98
kj
Tuesday 11/3/20
322
kj
Saturday 6/13/20
147
kj
Saturday 3/28/20
147
kj
Friday 4/24/20
kj
Thursday 2/7/19