Shake and Bake
Workouts
Sunday 11/26/23 @ 4:59 PM
65kj
77rpm
51%
10mph
Friday 12/1/23 @ 5:4 PM
✅
141kj
73rpm
37%
14mph
Friday 12/30/22 @ 1:42 PM
103kj
75rpm
53%
10mph
Saturday 11/26/22 @ 5:43 PM
✅
237kj
79rpm
37%
15mph
Tuesday 9/20/22 @ 9:46 PM
77kj
64rpm
37%
13mph
Friday 5/27/22 @ 3:7 PM
✅
103kj
80rpm
37%
15mph
Saturday 11/27/21 @ 3:0 PM
140kj
68rpm
39%
14mph
Thursday 10/14/21 @ 2:7 PM
✅
178kj
81rpm
38%
16mph
Sunday 6/27/21 @ 12:47 AM
146kj
72rpm
38%
15mph
Monday 6/28/21 @ 3:21 PM
✅
154kj
78rpm
38%
15mph
Tuesday 4/13/21 @ 11:24 PM
228kj
72rpm
39%
15mph
Friday 7/3/20 @ 3:51 PM
✅
249kj
82rpm
38%
16mph
Monday 12/14/20 @ 6:45 PM
108kj
73rpm
39%
15mph
Wednesday 12/16/20 @ 5:41 PM
✅
121kj
88rpm
37%
16mph
Wednesday 10/14/20 @ 9:34 PM
84kj
77rpm
38%
15mph
Thursday 6/18/20 @ 6:36 PM
✅
93kj
86rpm
38%
16mph
Wednesday 10/14/20 @ 8:52 PM
104kj
67rpm
41%
15mph
Saturday 7/4/20 @ 9:16 PM
✅
133kj
77rpm
42%
17mph
Saturday 6/6/20 @ 1:29 PM
76kj
68rpm
34%
13mph
Wednesday 6/3/20 @ 5:56 PM
✅
114kj
87rpm
36%
16mph
Workouts
140
kj
Saturday 11/27/21
228
kj
Tuesday 4/13/21
108
kj
Monday 12/14/20