Shake and Bake
Workouts
Wednesday 9/20/23 @ 10:1 PM
133kj
80rpm
57%
12mph
Thursday 1/6/22 @ 1:25 AM
✅
195kj
74rpm
36%
14mph
Sunday 3/5/23 @ 5:9 PM
132kj
82rpm
54%
12mph
Thursday 6/11/20 @ 12:31 AM
✅
208kj
79rpm
35%
14mph
Friday 10/30/20 @ 9:48 PM
✅
97kj
70rpm
39%
15mph
Friday 9/18/20 @ 1:9 PM
94kj
42rpm
41%
9mph
Wednesday 9/30/20 @ 11:31 PM
155kj
71rpm
39%
15mph
Wednesday 8/12/20 @ 11:24 PM
✅
158kj
71rpm
40%
15mph
Tuesday 4/3/18 @ 4:28 PM
134kj
74rpm
35%
14mph
Tuesday 9/15/20 @ 12:50 AM
✅
135kj
76rpm
36%
14mph
Monday 5/18/20 @ 9:40 PM
✅
214kj
79rpm
34%
15mph
Monday 1/27/20 @ 1:47 AM
181kj
77rpm
34%
14mph
Monday 5/11/20 @ 9:52 PM
72kj
75rpm
36%
14mph
Monday 3/16/20 @ 2:5 AM
✅
73kj
82rpm
35%
15mph
Saturday 7/6/19 @ 4:1 PM
208kj
66rpm
40%
14mph
Sunday 5/3/20 @ 11:11 PM
✅
239kj
77rpm
38%
15mph
Thursday 4/23/20 @ 9:14 PM
130kj
67rpm
34%
13mph
Tuesday 4/28/20 @ 12:52 AM
✅
155kj
79rpm
37%
15mph
Saturday 3/28/20 @ 9:50 PM
✅
147kj
82rpm
34%
15mph
Saturday 3/28/20 @ 2:47 PM
117kj
82rpm
32%
13mph
Workouts
133
kj
Wednesday 9/20/23
132
kj
Sunday 3/5/23
94
kj
Friday 9/18/20
208
kj
Saturday 7/6/19
117
kj
Saturday 3/28/20