Shake and Bake
Workouts
Saturday 1/25/20 @ 7:59 PM
298kj
77rpm
36%
15mph
Friday 12/13/19 @ 1:15 AM
✅
956kj
96rpm
51%
24mph
Sunday 5/10/20 @ 2:3 PM
133kj
63rpm
41%
14mph
Tuesday 5/12/20 @ 12:29 AM
✅
436kj
90rpm
51%
23mph
Tuesday 3/3/20 @ 10:16 PM
188kj
66rpm
38%
14mph
Monday 12/2/19 @ 10:16 PM
✅
727kj
94rpm
52%
24mph
Thursday 11/14/19 @ 11:22 PM
214kj
67rpm
40%
15mph
Friday 11/15/19 @ 9:50 PM
✅
758kj
93rpm
53%
24mph
Saturday 7/6/19 @ 4:1 PM
208kj
66rpm
40%
14mph
Thursday 7/4/19 @ 8:15 PM
✅
744kj
92rpm
53%
24mph
Tuesday 2/19/19 @ 5:25 PM
147kj
66rpm
41%
14mph
Tuesday 2/19/19 @ 10:48 PM
✅
414kj
92rpm
49%
23mph
Friday 12/21/18 @ 3:28 PM
152kj
64rpm
43%
15mph
Tuesday 12/25/18 @ 6:20 PM
✅
396kj
89rpm
50%
22mph
Thursday 11/8/18 @ 12:50 AM
79kj
75rpm
38%
15mph
Tuesday 9/11/18 @ 5:57 PM
✅
186kj
75rpm
57%
22mph
Monday 10/8/18 @ 9:22 PM
208kj
57rpm
43%
14mph
Tuesday 10/9/18 @ 1:50 PM
✅
611kj
86rpm
52%
22mph
Monday 8/27/18 @ 4:31 PM
141kj
63rpm
41%
14mph
Monday 8/27/18 @ 11:42 PM
✅
317kj
80rpm
51%
20mph
Workouts
298
kj
Saturday 1/25/20
133
kj
Sunday 5/10/20
208
kj
Saturday 7/6/19
79
kj
Thursday 11/8/18