Shake and Bake
Workouts
Tuesday 11/10/20 @ 6:0 PM
150kj
73rpm
37%
15mph
Tuesday 1/5/21 @ 2:50 PM
✅
183kj
71rpm
42%
16mph
Friday 4/2/21 @ 12:40 PM
✅
139kj
68rpm
39%
14mph
Tuesday 7/2/19 @ 10:16 PM
52kj
84rpm
31%
13mph
Monday 4/27/20 @ 9:43 PM
✅
59kj
61rpm
48%
16mph
Wednesday 6/10/20 @ 4:6 PM
55kj
72rpm
40%
15mph
Tuesday 5/26/20 @ 8:29 PM
82kj
63rpm
38%
13mph
Thursday 5/28/20 @ 3:56 PM
✅
102kj
68rpm
42%
15mph
Friday 5/1/20 @ 4:57 PM
147kj
67rpm
39%
15mph
Thursday 8/29/19 @ 4:23 PM
✅
190kj
78rpm
40%
16mph
Friday 4/24/20 @ 8:47 PM
✅
147kj
73rpm
38%
15mph
Wednesday 4/22/20 @ 1:57 PM
146kj
73rpm
38%
14mph
Monday 1/6/20 @ 12:33 AM
30kj
53rpm
38%
12mph
Tuesday 12/31/19 @ 9:1 PM
✅
60kj
65rpm
43%
15mph
Friday 10/18/19 @ 4:48 PM
137kj
68rpm
38%
14mph
Thursday 10/17/19 @ 10:19 PM
✅
156kj
70rpm
39%
15mph
Friday 10/4/19 @ 12:58 AM
118kj
62rpm
38%
13mph
Friday 10/11/19 @ 12:55 PM
✅
173kj
74rpm
40%
16mph
Saturday 7/6/19 @ 4:1 PM
✅
208kj
66rpm
40%
14mph
Saturday 7/6/19 @ 12:46 PM
201kj
74rpm
36%
14mph
Workouts
146
kj
Wednesday 4/22/20
201
kj
Saturday 7/6/19