Shake and Bake
Workouts
Monday 1/3/22 @ 11:41 PM
83kj
75rpm
33%
14mph
Thursday 5/28/20 @ 9:57 PM
✅
142kj
77rpm
43%
17mph
Saturday 2/13/21 @ 12:29 AM
44kj
75rpm
34%
14mph
Saturday 2/20/21 @ 8:50 PM
✅
49kj
78rpm
36%
15mph
Tuesday 1/12/21 @ 11:7 PM
153kj
66rpm
41%
15mph
Saturday 1/9/21 @ 4:57 PM
✅
158kj
75rpm
39%
15mph
Monday 12/7/20 @ 4:28 PM
102kj
64rpm
43%
15mph
Saturday 12/12/20 @ 2:2 PM
✅
114kj
73rpm
40%
16mph
Wednesday 9/30/20 @ 11:31 PM
155kj
71rpm
39%
15mph
Wednesday 8/12/20 @ 11:27 PM
✅
187kj
71rpm
43%
16mph
Friday 11/27/20 @ 5:35 PM
✅
158kj
66rpm
43%
15mph
Friday 11/20/20 @ 12:54 AM
141kj
75rpm
36%
14mph
Wednesday 7/1/20 @ 9:59 PM
104kj
44rpm
30%
10mph
Saturday 10/10/20 @ 3:18 PM
✅
140kj
72rpm
37%
14mph
Friday 11/15/19 @ 1:59 AM
137kj
66rpm
40%
14mph
Friday 6/5/20 @ 9:6 PM
✅
182kj
70rpm
43%
16mph
Friday 11/8/19 @ 9:57 PM
140kj
62rpm
42%
14mph
Tuesday 11/12/19 @ 1:8 AM
✅
154kj
70rpm
38%
14mph
Thursday 6/6/19 @ 4:27 PM
✅
125kj
74rpm
34%
14mph
Saturday 8/31/19 @ 4:21 PM
108kj
60rpm
35%
11mph
Workouts
83
kj
Monday 1/3/22
141
kj
Friday 11/20/20