Shake and Bake
Workouts
Wednesday 2/7/24 @ 1:11 AM
✅
165kj
48rpm
61%
18mph
Thursday 2/8/24 @ 1:58 PM
159kj
75rpm
45%
18mph
Thursday 6/22/23 @ 9:37 AM
✅
178kj
60rpm
55%
19mph
Tuesday 8/29/23 @ 12:41 PM
116kj
73rpm
41%
16mph
Wednesday 5/17/23 @ 10:35 AM
✅
220kj
58rpm
61%
21mph
Saturday 7/1/23 @ 7:56 PM
163kj
79rpm
44%
18mph
Wednesday 3/29/23 @ 12:6 PM
✅
240kj
59rpm
63%
21mph
Tuesday 11/15/22 @ 1:14 PM
170kj
74rpm
47%
19mph
Sunday 1/2/22 @ 3:9 PM
✅
221kj
56rpm
64%
21mph
Friday 12/31/21 @ 3:26 PM
195kj
72rpm
51%
19mph
Friday 6/11/21 @ 12:22 AM
137kj
59rpm
51%
17mph
Thursday 6/10/21 @ 11:43 PM
✅
189kj
75rpm
48%
19mph
Thursday 5/28/20 @ 12:41 PM
142kj
35rpm
65%
14mph
Friday 6/26/20 @ 12:4 AM
✅
150kj
77rpm
43%
17mph
Friday 5/29/20 @ 10:7 PM
✅
213kj
59rpm
60%
20mph
Thursday 5/21/20 @ 1:13 AM
137kj
78rpm
42%
17mph
Saturday 4/18/20 @ 2:14 PM
✅
303kj
56rpm
61%
20mph
Saturday 3/21/20 @ 5:40 PM
210kj
82rpm
41%
17mph
Tuesday 4/14/20 @ 12:10 PM
✅
419kj
45rpm
84%
22mph
Monday 4/13/20 @ 11:39 PM
209kj
75rpm
43%
17mph
Workouts
142
kj
Thursday 5/28/20