Shake and Bake
Workouts
Tuesday 2/9/21 @ 4:26 PM
170kj
73rpm
34%
13mph
Wednesday 5/12/21 @ 5:1 PM
✅
262kj
83rpm
36%
16mph
Friday 2/12/21 @ 2:17 PM
118kj
74rpm
34%
13mph
Thursday 2/25/21 @ 3:43 PM
✅
139kj
85rpm
33%
14mph
Thursday 11/19/20 @ 4:59 PM
77kj
73rpm
34%
13mph
Thursday 2/4/21 @ 4:42 PM
✅
97kj
81rpm
35%
14mph
Thursday 1/21/21 @ 5:1 PM
95kj
77rpm
36%
14mph
Saturday 1/23/21 @ 5:5 PM
✅
95kj
86rpm
33%
14mph
Tuesday 6/2/20 @ 4:14 PM
✅
177kj
82rpm
38%
16mph
Sunday 3/15/20 @ 4:42 PM
155kj
80rpm
37%
15mph
Monday 5/4/20 @ 2:57 PM
246kj
85rpm
35%
16mph
Monday 11/4/19 @ 4:19 PM
✅
246kj
83rpm
36%
15mph
Monday 4/27/20 @ 3:55 PM
✅
301kj
86rpm
38%
17mph
Friday 11/15/19 @ 8:34 PM
259kj
80rpm
36%
15mph
Saturday 4/18/20 @ 12:39 AM
71kj
75rpm
35%
14mph
Saturday 4/4/20 @ 7:22 PM
✅
153kj
84rpm
35%
15mph
Thursday 3/19/20 @ 4:0 PM
216kj
72rpm
37%
14mph
Friday 3/20/20 @ 6:11 PM
✅
242kj
81rpm
36%
15mph
Monday 7/2/18 @ 4:15 PM
✅
267kj
92rpm
34%
16mph
Tuesday 6/26/18 @ 2:17 PM
197kj
92rpm
30%
14mph
Workouts
155
kj
Sunday 3/15/20
246
kj
Monday 5/4/20