Shake and Bake
Workouts
Wednesday 2/2/22 @ 3:44 PM
45kj
64rpm
34%
12mph
Saturday 2/5/22 @ 1:33 AM
✅
215kj
69rpm
61%
23mph
Wednesday 10/20/21 @ 2:10 PM
33kj
69rpm
33%
12mph
Saturday 10/23/21 @ 12:49 PM
✅
151kj
72rpm
60%
23mph
Monday 1/11/21 @ 1:3 PM
45kj
81rpm
34%
14mph
Tuesday 10/12/21 @ 10:22 PM
✅
145kj
81rpm
55%
23mph
Monday 1/4/21 @ 12:34 PM
226kj
74rpm
38%
15mph
Friday 12/25/20 @ 4:21 PM
✅
627kj
70rpm
60%
23mph
Thursday 10/22/20 @ 3:23 PM
186kj
84rpm
36%
16mph
Thursday 10/22/20 @ 7:42 PM
✅
407kj
86rpm
52%
22mph
Saturday 4/18/20 @ 6:1 PM
121kj
83rpm
37%
16mph
Thursday 3/19/20 @ 3:27 PM
✅
268kj
79rpm
55%
22mph
Thursday 2/14/19 @ 12:40 PM
109kj
80rpm
37%
15mph
Friday 9/28/18 @ 1:55 PM
✅
274kj
69rpm
61%
23mph
Thursday 7/19/18 @ 11:24 PM
218kj
79rpm
36%
14mph
Thursday 7/19/18 @ 11:32 PM
✅
505kj
68rpm
57%
21mph
Friday 6/22/18 @ 4:29 PM
155kj
80rpm
36%
15mph
Sunday 6/24/18 @ 2:38 PM
✅
264kj
67rpm
52%
19mph
Monday 6/11/18 @ 10:59 AM
243kj
75rpm
38%
15mph
Sunday 6/10/18 @ 6:46 PM
✅
530kj
72rpm
56%
21mph
Workouts
226
kj
Monday 1/4/21
121
kj
Saturday 4/18/20